Jojo Italian Panini

Caffe Baci

Total Energy

550

kcal

13.02

% from carbs

26.76

% from protein

60.22

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

15g

75%

Cholesterol

85mg

28.3%

Sodium, Na

1950mg

84.8%

Total Carbohydrates

18g

6.5%

Fiber

7g

25%

Protein

37g

74%

Calcium, Ca

1040mg

Iron, Fe

3.6mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jojo Italian Panini

A typical serving 1 Serving of Jojo Italian Panini (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jojo Italian Panini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Jojo Italian Panini contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jojo Italian Panini depends on the ingredients exists in it. On average, 1 Serving of Jojo Italian Panini (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Jojo Italian Panini contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Jojo Italian Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.