Mozza ePom Italian Panini
Caffe Baci
18.68
% from protein35.8
% from carbs35.8
% from fatNutrition Facts
More items Like Mozza ePom Italian Panini
Jojo Italian Panini
Caffe Baci
Delano American Panini
Caffe Baci
Havana Grilled Panini
Caffe Baci
Juneau American Panini
Caffe Baci
Palio American Panini
Caffe Baci
Monterey American Panini
Caffe Baci
Coast American Panini
Caffe Baci
Ravinia American Panini
Caffe Baci
Portofino Grilled Panini
Caffe Baci
Sonoma Wrap Panini
Caffe Baci
Romano Grilled Panini
Caffe Baci
Club Baci Wrap Panini
Caffe Baci
Italian Panini
Happy Joe's
Panini Italian
Grotto Pizza
Italian Meatball Panini
Johnny Carino's
Rustic Italian Panini
Corner Bakery Cafe
Italian Breakfast Panini
Johnsonville
Italian Style Panini
Boar's Head
Panini Italian Bread
Calise Bakery
Italian Garlic Panini
RDW
Panini, Italian Combo
Avanti Markets
Italian Combo Panini
Avanti Markets
Italian Panini Rolls
Independent
Mozza ePom Italian Panini Nutrients FAQs
Nutrients
- Vitamin A:Mozza ePom Italian Panini has 3500 IU of Vitamin A.
- Vitamin C:Mozza ePom Italian Panini has 30 mg of Vitamin C.
- Mozza ePom Italian Panini has 1040mg of Calcium.
- Mozza ePom Italian Panini has 400mg of Sodium, Na.
- Mozza ePom Italian Panini has 12.6mg of Iron.
What is the calorie content of Mozza ePom Italian Panini?
A typical serving 1 Serving of Mozza ePom Italian Panini contains approximately 230 calories.
You can check the exact calorie content by logging Mozza ePom Italian Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozza ePom Italian Panini have?
The amount of fat in Mozza ePom Italian Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Mozza ePom Italian Panini contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozza ePom Italian Panini have?
The protein content in Mozza ePom Italian Panini depends on the ingredients exists in it. On average, 1 Serving of Mozza ePom Italian Panini contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mozza ePom Italian Panini, Download Nutribit app for healthier you!
How much sugar does a Mozza ePom Italian Panini have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozza ePom Italian Panini.
How Much carbohydrates (carbs) is in Mozza ePom Italian Panini?
The amount of carbohydrates (carbs) in Mozza ePom Italian Panini depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozza ePom Italian Panini.
How Much Fiber is in Mozza ePom Italian Panini?
Mozza ePom Italian Panini contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozza ePom Italian Panini for healthier you!
What vitamins and minerals are in a Mozza ePom Italian Panini?
Vitamins in Mozza ePom Italian Panini:
Mozza ePom Italian Panini contains following minerals:
General
Does Mozza ePom Italian Panini contain caffeine?
Mozza ePom Italian Panini does not contain any caffeine.
Does Mozza ePom Italian Panini contain alcohol?
Mozza ePom Italian Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozza ePom Italian Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozza ePom Italian Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozza ePom Italian Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozza ePom Italian Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozza ePom Italian Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozza ePom Italian Panini for free?
Yes absolutely, Since Mozza ePom Italian Panini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozza ePom Italian Panini with water tracking feature?
Mozza ePom Italian Panini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mozza ePom Italian Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozza ePom Italian Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozza ePom Italian Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozza ePom Italian Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozza ePom Italian Panini
Protein and Vitamin A in Mozza ePom Italian Panini supports bone health.
Protein in Mozza ePom Italian Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mozza ePom Italian Panini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mozza ePom Italian Panini supports building and repairing tissues.
Builds and repairs tissues in Mozza ePom Italian Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozza ePom Italian Panini supports immune function.
Supports immune function in Mozza ePom Italian Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozza ePom Italian Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozza ePom Italian Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozza ePom Italian Panini provides energy.
Provides energy in Mozza ePom Italian Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozza ePom Italian Panini supports muscle growth and strength.
Supports muscle growth and strength in Mozza ePom Italian Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozza ePom Italian Panini helps in weight management.
Helps in weight management in Mozza ePom Italian Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozza ePom Italian Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozza ePom Italian Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozza ePom Italian Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Mozza ePom Italian Panini is essential for the health and growth of hair, skin, and nails.
Protein in Mozza ePom Italian Panini regulates blood sugar levels.
Regulates blood sugar levels in Mozza ePom Italian Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mozza ePom Italian Panini supports digestion.
Fiber in Mozza ePom Italian Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mozza ePom Italian Panini supports heart health.
Soluble fiber in Mozza ePom Italian Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mozza ePom Italian Panini aids in weight management.
Fiber-rich foods in Mozza ePom Italian Panini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mozza ePom Italian Panini regulates blood sugar.
Fiber in Mozza ePom Italian Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mozza ePom Italian Panini promotes gut health.
Fiber in Mozza ePom Italian Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mozza ePom Italian Panini lowers the risk of colon cancer.
A high-fiber diet from Mozza ePom Italian Panini is linked to a reduced risk of colon cancer.
Fiber in Mozza ePom Italian Panini improves skin health.
Fiber in Mozza ePom Italian Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mozza ePom Italian Panini helps lower blood pressure.
Adequate fiber in Mozza ePom Italian Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mozza ePom Italian Panini boosts immune function.
Fiber in Mozza ePom Italian Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mozza ePom Italian Panini reduces the risk of type 2 diabetes.
Fiber in Mozza ePom Italian Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Mozza ePom Italian Panini supports eye health.
Vitamin A in Mozza ePom Italian Panini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mozza ePom Italian Panini boosts immune function.
Vitamin A in Mozza ePom Italian Panini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mozza ePom Italian Panini promotes healthy skin.
Vitamin A in Mozza ePom Italian Panini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mozza ePom Italian Panini enhances reproductive health.
Vitamin A in Mozza ePom Italian Panini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mozza ePom Italian Panini reduces the risk of certain cancers.
Vitamin A in Mozza ePom Italian Panini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mozza ePom Italian Panini promotes healthy development during pregnancy.
Vitamin A in Mozza ePom Italian Panini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mozza ePom Italian Panini maintains healthy mucous membranes.
Vitamin A in Mozza ePom Italian Panini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mozza ePom Italian Panini improves wound healing.
Vitamin A in Mozza ePom Italian Panini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mozza ePom Italian Panini may reduce the risk of macular degeneration.
Vitamin A in Mozza ePom Italian Panini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mozza ePom Italian Panini supports bone health.
Calcium in Mozza ePom Italian Panini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozza ePom Italian Panini supports muscle function.
Calcium in Mozza ePom Italian Panini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozza ePom Italian Panini supports heart health.
Calcium in Mozza ePom Italian Panini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozza ePom Italian Panini supports nerve transmission.
Calcium in Mozza ePom Italian Panini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozza ePom Italian Panini supports blood clotting.
Calcium in Mozza ePom Italian Panini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozza ePom Italian Panini supports hormonal secretion.
Calcium in Mozza ePom Italian Panini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozza ePom Italian Panini supports weight management.
Calcium in Mozza ePom Italian Panini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozza ePom Italian Panini supports dental health.
Calcium in Mozza ePom Italian Panini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozza ePom Italian Panini supports blood pressure regulation.
Calcium in Mozza ePom Italian Panini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mozza ePom Italian Panini supports fluid balance.
Maintains Fluid Balance in Mozza ePom Italian Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozza ePom Italian Panini supports nerve function.
Supports Nerve Function in Mozza ePom Italian Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozza ePom Italian Panini helps regulate blood pressure.
Regulates Blood Pressure in Mozza ePom Italian Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozza ePom Italian Panini supports muscle function.
Aids Muscle Function in Mozza ePom Italian Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozza ePom Italian Panini aids nutrient absorption.
Improves Nutrient Absorption in Mozza ePom Italian Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozza ePom Italian Panini helps balance pH levels.
Balances pH Levels in Mozza ePom Italian Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozza ePom Italian Panini supports bone health.
Supports Bone Health in Mozza ePom Italian Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Mozza ePom Italian Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.