Ala Moana Fries

Islands Fine Burgers & Drinks

2.86

% from protein

30.55

% from carbs

30.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2222222222222222 oz
Amount per serving
Calories
93.3
% Daily value*

Total Fat 6.9 g
10.6%

Saturated 0.7 g
3.3%

Sodium, Na 91.1 mg
4%

Total Carbohydrates 7.1 g
2.6%

Fiber 0.7 g
2.4%

Protein 0.7 g
1.3%

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Ala Moana Fries Nutrients FAQs

Nutrients

What is the calorie content of Ala Moana Fries?

A typical serving 4.5 oz of Ala Moana Fries contains approximately 420 calories.

You can check the exact calorie content by logging Ala Moana Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ala Moana Fries have?

The amount of fat in Ala Moana Fries depends on the ingredients and preparation method. On average, one serving 4.5 oz of Ala Moana Fries contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ala Moana Fries have?

The protein content in Ala Moana Fries depends on the ingredients exists in it. On average, 4.5 oz of Ala Moana Fries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ala Moana Fries, Download Nutribit app for healthier you!

How much sugar does a Ala Moana Fries have?

On average, 4.5 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ala Moana Fries.

How Much carbohydrates (carbs) is in Ala Moana Fries?

The amount of carbohydrates (carbs) in Ala Moana Fries depends on its serving size and preparation. On average, 4.5 oz contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ala Moana Fries.

How Much Fiber is in Ala Moana Fries?

Ala Moana Fries contains approximately 3 grams of fiber in 4.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ala Moana Fries for healthier you!

What vitamins and minerals are in a Ala Moana Fries?

Ala Moana Fries contains following minerals:

  • Ala Moana Fries has 410mg of Sodium, Na.

General

Does Ala Moana Fries contain caffeine?

Ala Moana Fries does not contain any caffeine.

Does Ala Moana Fries contain alcohol?

Ala Moana Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ala Moana Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ala Moana Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ala Moana Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ala Moana Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ala Moana Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ala Moana Fries for free?

Yes absolutely, Since Ala Moana Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ala Moana Fries with water tracking feature?

Ala Moana Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ala Moana Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ala Moana Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ala Moana Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ala Moana Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ala Moana Fries

Sodium, Na in Ala Moana Fries supports fluid balance.

Maintains Fluid Balance in Ala Moana Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ala Moana Fries supports nerve function.

Supports Nerve Function in Ala Moana Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ala Moana Fries helps regulate blood pressure.

Regulates Blood Pressure in Ala Moana Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ala Moana Fries supports muscle function.

Aids Muscle Function in Ala Moana Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ala Moana Fries aids nutrient absorption.

Improves Nutrient Absorption in Ala Moana Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ala Moana Fries helps balance pH levels.

Balances pH Levels in Ala Moana Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ala Moana Fries supports bone health.

Supports Bone Health in Ala Moana Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 4.5 oz Ala Moana Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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