Bagel Benedict

Eggspectation

Total Energy

1240

kcal

33.2

% from carbs

13.86

% from protein

52.94

% from fats

In 1 Serving

% daily value

Total Fat

73g

112.3%

Cholesterol

785mg

261.7%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

103g

37.5%

Fiber

7g

25%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bagel Benedict

A typical serving 1 Serving of Bagel Benedict (null grams) contains approximately 1240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bagel Benedict contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel Benedict depends on the ingredients exists in it. On average, 1 Serving of Bagel Benedict (about null grams) contains approximately 43 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 103 grams of carbohydrates.

Bagel Benedict contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breton Benedict

Eggspectation

1250 kcal

Chesapeake Benedict

Eggspectation

1210 kcal

Chicken Benedict

Eggspectation

1350 kcal

Waffle Benedict

Eggspectation

1230 kcal

Boca Raton Benedict

Eggspectation

1170 kcal

Bagel Dore

Eggspectation

590 kcal

Bagel Lox Tropicale

Eggspectation

540 kcal

Bagel Potpourri Tropicale

Eggspectation

460 kcal

Bagel Eggspectation with Bacon

Eggspectation

580 kcal

Bagel Eggspectation with Ham

Eggspectation

890 kcal

Eggs Benedict (Benedict Only)

Another Broken Egg Cafe

590 kcal

Crab Cake Benedict (Benedict Only)

Another Broken Egg Cafe

800 kcal

Eggs Blackstone Benedict (Benedict Only)

Another Broken Egg Cafe

810 kcal

Hash Brown Benedict (Benedict Only)

Another Broken Egg Cafe

870 kcal

Smoked Salmon Benedict (Benedict Only)

Another Broken Egg Cafe

640 kcal

Eggs benedict

Common Food

733 kcal

Huevos benedict

Common Food

733 kcal

Barrington Benedict

Egg Harbor Cafe

820 kcal

Classic Benedict

IHOP

500 kcal

TooJay's Benedict

Toojay's Gourmet Deli

770 kcal

Florentine Benedict

Mimi's Cafe

670 kcal

California Benedict

Carrows

800 kcal

Country Benedict

Le Peep

1180 kcal

How to burn 1240 calories?

The amount of exercise required to burn off 1 Serving Bagel Benedict

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.