Chesapeake Benedict

Eggspectation

Total Energy

1210

kcal

32.81

% from carbs

17.23

% from protein

49.96

% from fats

In 1 Serving

% daily value

Total Fat

67g

103.1%

Cholesterol

865mg

288.3%

Sodium, Na

1790mg

77.8%

Total Carbohydrates

99g

36%

Fiber

7g

25%

Protein

52g

104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chesapeake Benedict

A typical serving 1 Serving of Chesapeake Benedict (null grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chesapeake Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chesapeake Benedict contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chesapeake Benedict depends on the ingredients exists in it. On average, 1 Serving of Chesapeake Benedict (about null grams) contains approximately 52 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 99 grams of carbohydrates.

Chesapeake Benedict contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1210 calories?

The amount of exercise required to burn off 1 Serving Chesapeake Benedict

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.