French Toast - Kiwi

Eggspectation

10.6

% from protein

37.94

% from carbs

37.94

% from fat

French Toast - Kiwi Nutrients FAQs

Nutrients

What is the calorie content of French Toast - Kiwi?

A typical serving 1 Serving of French Toast - Kiwi contains approximately 710 calories.

You can check the exact calorie content by logging French Toast - Kiwi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Toast - Kiwi have?

The amount of fat in French Toast - Kiwi depends on the ingredients and preparation method. On average, one serving 1 Serving of French Toast - Kiwi contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Toast - Kiwi have?

The protein content in French Toast - Kiwi depends on the ingredients exists in it. On average, 1 Serving of French Toast - Kiwi contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from French Toast - Kiwi, Download Nutribit app for healthier you!

How much sugar does a French Toast - Kiwi have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast - Kiwi.

How Much carbohydrates (carbs) is in French Toast - Kiwi?

The amount of carbohydrates (carbs) in French Toast - Kiwi depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Toast - Kiwi.

How Much Fiber is in French Toast - Kiwi?

French Toast - Kiwi contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast - Kiwi for healthier you!

What vitamins and minerals are in a French Toast - Kiwi?

French Toast - Kiwi contains following minerals:

  • French Toast - Kiwi has 860mg of Sodium, Na.

General

Does French Toast - Kiwi contain caffeine?

French Toast - Kiwi does not contain any caffeine.

Does French Toast - Kiwi contain alcohol?

French Toast - Kiwi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Toast - Kiwi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast - Kiwi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Toast - Kiwi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Toast - Kiwi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast - Kiwi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Toast - Kiwi for free?

Yes absolutely, Since French Toast - Kiwi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Toast - Kiwi with water tracking feature?

French Toast - Kiwi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes French Toast - Kiwi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Toast - Kiwi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Toast - Kiwi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Toast - Kiwi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Toast - Kiwi

Total Carbohydrates in French Toast - Kiwi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Toast - Kiwi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Toast - Kiwi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Toast - Kiwi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Toast - Kiwi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Toast - Kiwi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Toast - Kiwi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Toast - Kiwi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Toast - Kiwi aids weight management by helping you feel full longer.

Fiber-rich carbs from French Toast - Kiwi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Toast - Kiwi enhances brain function and helps improve memory and focus.

Glucose from French Toast - Kiwi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Toast - Kiwi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Toast - Kiwi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Toast - Kiwi promotes gut health by feeding beneficial gut bacteria.

Fiber in French Toast - Kiwi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Toast - Kiwi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Toast - Kiwi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Toast - Kiwi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Toast - Kiwi, help regulate blood pressure and reduce hypertension risk.

Protein in French Toast - Kiwi supports building and repairing tissues.

Builds and repairs tissues in French Toast - Kiwi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Toast - Kiwi supports immune function.

Supports immune function in French Toast - Kiwi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Toast - Kiwi helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Toast - Kiwi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Toast - Kiwi provides energy.

Provides energy in French Toast - Kiwi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Toast - Kiwi supports muscle growth and strength.

Supports muscle growth and strength in French Toast - Kiwi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Toast - Kiwi helps in weight management.

Helps in weight management in French Toast - Kiwi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Toast - Kiwi aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Toast - Kiwi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Toast - Kiwi supports bone health.

Supports bone health in French Toast - Kiwi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Toast - Kiwi improves skin, hair, and nails.

Improves skin, hair, and nails in French Toast - Kiwi is essential for the health and growth of hair, skin, and nails.

Protein in French Toast - Kiwi regulates blood sugar levels.

Regulates blood sugar levels in French Toast - Kiwi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in French Toast - Kiwi supports digestion.

Fiber in French Toast - Kiwi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in French Toast - Kiwi supports heart health.

Soluble fiber in French Toast - Kiwi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in French Toast - Kiwi aids in weight management.

Fiber-rich foods in French Toast - Kiwi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in French Toast - Kiwi regulates blood sugar.

Fiber in French Toast - Kiwi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in French Toast - Kiwi promotes gut health.

Fiber in French Toast - Kiwi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in French Toast - Kiwi lowers the risk of colon cancer.

A high-fiber diet from French Toast - Kiwi is linked to a reduced risk of colon cancer.

Fiber in French Toast - Kiwi improves skin health.

Fiber in French Toast - Kiwi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in French Toast - Kiwi helps lower blood pressure.

Adequate fiber in French Toast - Kiwi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in French Toast - Kiwi boosts immune function.

Fiber in French Toast - Kiwi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in French Toast - Kiwi reduces the risk of type 2 diabetes.

Fiber in French Toast - Kiwi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in French Toast - Kiwi supports fluid balance.

Maintains Fluid Balance in French Toast - Kiwi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Toast - Kiwi supports nerve function.

Supports Nerve Function in French Toast - Kiwi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Toast - Kiwi helps regulate blood pressure.

Regulates Blood Pressure in French Toast - Kiwi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Toast - Kiwi supports muscle function.

Aids Muscle Function in French Toast - Kiwi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Toast - Kiwi aids nutrient absorption.

Improves Nutrient Absorption in French Toast - Kiwi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Toast - Kiwi helps balance pH levels.

Balances pH Levels in French Toast - Kiwi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Toast - Kiwi supports bone health.

Supports Bone Health in French Toast - Kiwi helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 1 Serving French Toast - Kiwi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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