Pancakes - Kiwi
Eggspectation
8.09
% from protein54.53
% from carbs54.53
% from fatNutrition Facts
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Pancakes - Kiwi Nutrients FAQs
Nutrients
- Pancakes - Kiwi has 2030mg of Sodium, Na.
What is the calorie content of Pancakes - Kiwi?
A typical serving 1 Serving of Pancakes - Kiwi contains approximately 930 calories.
You can check the exact calorie content by logging Pancakes - Kiwi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes - Kiwi have?
The amount of fat in Pancakes - Kiwi depends on the ingredients and preparation method. On average, one serving 1 Serving of Pancakes - Kiwi contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes - Kiwi have?
The protein content in Pancakes - Kiwi depends on the ingredients exists in it. On average, 1 Serving of Pancakes - Kiwi contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes - Kiwi, Download Nutribit app for healthier you!
How much sugar does a Pancakes - Kiwi have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes - Kiwi.
How Much carbohydrates (carbs) is in Pancakes - Kiwi?
The amount of carbohydrates (carbs) in Pancakes - Kiwi depends on its serving size and preparation. On average, 1 Serving contains about 128 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes - Kiwi.
How Much Fiber is in Pancakes - Kiwi?
Pancakes - Kiwi contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes - Kiwi for healthier you!
What vitamins and minerals are in a Pancakes - Kiwi?
Pancakes - Kiwi contains following minerals:
General
Does Pancakes - Kiwi contain caffeine?
Pancakes - Kiwi does not contain any caffeine.
Does Pancakes - Kiwi contain alcohol?
Pancakes - Kiwi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes - Kiwi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes - Kiwi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes - Kiwi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes - Kiwi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes - Kiwi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes - Kiwi for free?
Yes absolutely, Since Pancakes - Kiwi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes - Kiwi with water tracking feature?
Pancakes - Kiwi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pancakes - Kiwi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes - Kiwi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes - Kiwi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes - Kiwi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes - Kiwi
Total Carbohydrates in Pancakes - Kiwi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pancakes - Kiwi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pancakes - Kiwi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pancakes - Kiwi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pancakes - Kiwi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pancakes - Kiwi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pancakes - Kiwi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pancakes - Kiwi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pancakes - Kiwi aids weight management by helping you feel full longer.
Fiber-rich carbs from Pancakes - Kiwi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pancakes - Kiwi enhances brain function and helps improve memory and focus.
Glucose from Pancakes - Kiwi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pancakes - Kiwi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pancakes - Kiwi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pancakes - Kiwi promotes gut health by feeding beneficial gut bacteria.
Fiber in Pancakes - Kiwi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pancakes - Kiwi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pancakes - Kiwi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pancakes - Kiwi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pancakes - Kiwi, help regulate blood pressure and reduce hypertension risk.
Protein in Pancakes - Kiwi supports building and repairing tissues.
Builds and repairs tissues in Pancakes - Kiwi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancakes - Kiwi supports immune function.
Supports immune function in Pancakes - Kiwi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancakes - Kiwi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancakes - Kiwi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancakes - Kiwi provides energy.
Provides energy in Pancakes - Kiwi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancakes - Kiwi supports muscle growth and strength.
Supports muscle growth and strength in Pancakes - Kiwi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancakes - Kiwi helps in weight management.
Helps in weight management in Pancakes - Kiwi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancakes - Kiwi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancakes - Kiwi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancakes - Kiwi supports bone health.
Supports bone health in Pancakes - Kiwi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancakes - Kiwi improves skin, hair, and nails.
Improves skin, hair, and nails in Pancakes - Kiwi is essential for the health and growth of hair, skin, and nails.
Protein in Pancakes - Kiwi regulates blood sugar levels.
Regulates blood sugar levels in Pancakes - Kiwi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pancakes - Kiwi supports digestion.
Fiber in Pancakes - Kiwi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pancakes - Kiwi supports heart health.
Soluble fiber in Pancakes - Kiwi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pancakes - Kiwi aids in weight management.
Fiber-rich foods in Pancakes - Kiwi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pancakes - Kiwi regulates blood sugar.
Fiber in Pancakes - Kiwi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pancakes - Kiwi promotes gut health.
Fiber in Pancakes - Kiwi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pancakes - Kiwi lowers the risk of colon cancer.
A high-fiber diet from Pancakes - Kiwi is linked to a reduced risk of colon cancer.
Fiber in Pancakes - Kiwi improves skin health.
Fiber in Pancakes - Kiwi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pancakes - Kiwi helps lower blood pressure.
Adequate fiber in Pancakes - Kiwi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pancakes - Kiwi boosts immune function.
Fiber in Pancakes - Kiwi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pancakes - Kiwi reduces the risk of type 2 diabetes.
Fiber in Pancakes - Kiwi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pancakes - Kiwi supports fluid balance.
Maintains Fluid Balance in Pancakes - Kiwi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancakes - Kiwi supports nerve function.
Supports Nerve Function in Pancakes - Kiwi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancakes - Kiwi helps regulate blood pressure.
Regulates Blood Pressure in Pancakes - Kiwi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancakes - Kiwi supports muscle function.
Aids Muscle Function in Pancakes - Kiwi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancakes - Kiwi aids nutrient absorption.
Improves Nutrient Absorption in Pancakes - Kiwi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancakes - Kiwi helps balance pH levels.
Balances pH Levels in Pancakes - Kiwi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancakes - Kiwi supports bone health.
Supports Bone Health in Pancakes - Kiwi helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Serving Pancakes - Kiwi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.