Pancakes - Yogurt and Almonds
Eggspectation
7.27
% from protein62.34
% from carbs62.34
% from fatNutrition Facts
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Pancakes - Yogurt and Almonds Nutrients FAQs
Nutrients
- Pancakes - Yogurt and Almonds has 2070mg of Sodium, Na.
What is the calorie content of Pancakes - Yogurt and Almonds?
A typical serving 1 Serving of Pancakes - Yogurt and Almonds contains approximately 1130 calories.
You can check the exact calorie content by logging Pancakes - Yogurt and Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes - Yogurt and Almonds have?
The amount of fat in Pancakes - Yogurt and Almonds depends on the ingredients and preparation method. On average, one serving 1 Serving of Pancakes - Yogurt and Almonds contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes - Yogurt and Almonds have?
The protein content in Pancakes - Yogurt and Almonds depends on the ingredients exists in it. On average, 1 Serving of Pancakes - Yogurt and Almonds contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes - Yogurt and Almonds, Download Nutribit app for healthier you!
How much sugar does a Pancakes - Yogurt and Almonds have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes - Yogurt and Almonds.
How Much carbohydrates (carbs) is in Pancakes - Yogurt and Almonds?
The amount of carbohydrates (carbs) in Pancakes - Yogurt and Almonds depends on its serving size and preparation. On average, 1 Serving contains about 180 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes - Yogurt and Almonds.
How Much Fiber is in Pancakes - Yogurt and Almonds?
Pancakes - Yogurt and Almonds contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes - Yogurt and Almonds for healthier you!
What vitamins and minerals are in a Pancakes - Yogurt and Almonds?
Pancakes - Yogurt and Almonds contains following minerals:
General
Does Pancakes - Yogurt and Almonds contain caffeine?
Pancakes - Yogurt and Almonds does not contain any caffeine.
Does Pancakes - Yogurt and Almonds contain alcohol?
Pancakes - Yogurt and Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes - Yogurt and Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes - Yogurt and Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes - Yogurt and Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes - Yogurt and Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes - Yogurt and Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes - Yogurt and Almonds for free?
Yes absolutely, Since Pancakes - Yogurt and Almonds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes - Yogurt and Almonds with water tracking feature?
Pancakes - Yogurt and Almonds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pancakes - Yogurt and Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes - Yogurt and Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes - Yogurt and Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes - Yogurt and Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes - Yogurt and Almonds
Total Carbohydrates in Pancakes - Yogurt and Almonds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pancakes - Yogurt and Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pancakes - Yogurt and Almonds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pancakes - Yogurt and Almonds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pancakes - Yogurt and Almonds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pancakes - Yogurt and Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pancakes - Yogurt and Almonds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pancakes - Yogurt and Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pancakes - Yogurt and Almonds aids weight management by helping you feel full longer.
Fiber-rich carbs from Pancakes - Yogurt and Almonds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pancakes - Yogurt and Almonds enhances brain function and helps improve memory and focus.
Glucose from Pancakes - Yogurt and Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pancakes - Yogurt and Almonds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pancakes - Yogurt and Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pancakes - Yogurt and Almonds promotes gut health by feeding beneficial gut bacteria.
Fiber in Pancakes - Yogurt and Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pancakes - Yogurt and Almonds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pancakes - Yogurt and Almonds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pancakes - Yogurt and Almonds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pancakes - Yogurt and Almonds, help regulate blood pressure and reduce hypertension risk.
Protein in Pancakes - Yogurt and Almonds supports building and repairing tissues.
Builds and repairs tissues in Pancakes - Yogurt and Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancakes - Yogurt and Almonds supports immune function.
Supports immune function in Pancakes - Yogurt and Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancakes - Yogurt and Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancakes - Yogurt and Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancakes - Yogurt and Almonds provides energy.
Provides energy in Pancakes - Yogurt and Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancakes - Yogurt and Almonds supports muscle growth and strength.
Supports muscle growth and strength in Pancakes - Yogurt and Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancakes - Yogurt and Almonds helps in weight management.
Helps in weight management in Pancakes - Yogurt and Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancakes - Yogurt and Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancakes - Yogurt and Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancakes - Yogurt and Almonds supports bone health.
Supports bone health in Pancakes - Yogurt and Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancakes - Yogurt and Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Pancakes - Yogurt and Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Pancakes - Yogurt and Almonds regulates blood sugar levels.
Regulates blood sugar levels in Pancakes - Yogurt and Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pancakes - Yogurt and Almonds supports fluid balance.
Maintains Fluid Balance in Pancakes - Yogurt and Almonds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancakes - Yogurt and Almonds supports nerve function.
Supports Nerve Function in Pancakes - Yogurt and Almonds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancakes - Yogurt and Almonds helps regulate blood pressure.
Regulates Blood Pressure in Pancakes - Yogurt and Almonds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancakes - Yogurt and Almonds supports muscle function.
Aids Muscle Function in Pancakes - Yogurt and Almonds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancakes - Yogurt and Almonds aids nutrient absorption.
Improves Nutrient Absorption in Pancakes - Yogurt and Almonds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancakes - Yogurt and Almonds helps balance pH levels.
Balances pH Levels in Pancakes - Yogurt and Almonds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancakes - Yogurt and Almonds supports bone health.
Supports Bone Health in Pancakes - Yogurt and Almonds helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 Serving Pancakes - Yogurt and Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.