Choco Mikes
Mike's Restaurants
4.97
% from protein45.47
% from carbs45.47
% from fatNutrition Facts
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Choco Mikes Nutrients FAQs
Nutrients
- Vitamin A:Choco Mikes has 1000 IU of Vitamin A.
- Vitamin C:Choco Mikes has 1.2 mg of Vitamin C.
- Choco Mikes has 78mg of Calcium.
- Choco Mikes has 125mg of Sodium, Na.
- Choco Mikes has 3.6mg of Iron.
What is the calorie content of Choco Mikes?
A typical serving 172 grams (258 grams) of Choco Mikes contains approximately 550 calories.
You can check the exact calorie content by logging Choco Mikes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choco Mikes have?
The amount of fat in Choco Mikes depends on the ingredients and preparation method. On average, one serving 172 grams (258 grams) of Choco Mikes contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choco Mikes have?
The protein content in Choco Mikes depends on the ingredients exists in it. On average, 172 grams (258 grams) of Choco Mikes contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Choco Mikes, Download Nutribit app for healthier you!
How much sugar does a Choco Mikes have?
On average, 172 grams (258 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choco Mikes.
How Much carbohydrates (carbs) is in Choco Mikes?
The amount of carbohydrates (carbs) in Choco Mikes depends on its serving size and preparation. On average, 172 grams (258 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choco Mikes.
How Much Fiber is in Choco Mikes?
Choco Mikes contains approximately 2 grams of fiber in 172 grams (258 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choco Mikes for healthier you!
What vitamins and minerals are in a Choco Mikes?
Vitamins in Choco Mikes:
Choco Mikes contains following minerals:
General
Does Choco Mikes contain caffeine?
Choco Mikes does not contain any caffeine.
Does Choco Mikes contain alcohol?
Choco Mikes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choco Mikes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco Mikes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choco Mikes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choco Mikes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco Mikes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choco Mikes for free?
Yes! Since Choco Mikes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choco Mikes with water tracking feature?
Nutribit automatically calculates the water content of Choco Mikes and adds it to your daily hydration log. Simply log Choco Mikes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choco Mikes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choco Mikes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choco Mikes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choco Mikes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choco Mikes
Total Carbohydrates in Choco Mikes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Choco Mikes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Choco Mikes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Choco Mikes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Choco Mikes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Choco Mikes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Choco Mikes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Choco Mikes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Choco Mikes aids weight management by helping you feel full longer.
Fiber-rich carbs from Choco Mikes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Choco Mikes enhances brain function and helps improve memory and focus.
Glucose from Choco Mikes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Choco Mikes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Choco Mikes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Choco Mikes promotes gut health by feeding beneficial gut bacteria.
Fiber in Choco Mikes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Choco Mikes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Choco Mikes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Choco Mikes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Choco Mikes, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Choco Mikes supports eye health.
Vitamin A in Choco Mikes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Choco Mikes boosts immune function.
Vitamin A in Choco Mikes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Choco Mikes promotes healthy skin.
Vitamin A in Choco Mikes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Choco Mikes enhances reproductive health.
Vitamin A in Choco Mikes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Choco Mikes supports bone health.
Vitamin A in Choco Mikes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Choco Mikes reduces the risk of certain cancers.
Vitamin A in Choco Mikes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Choco Mikes promotes healthy development during pregnancy.
Vitamin A in Choco Mikes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Choco Mikes maintains healthy mucous membranes.
Vitamin A in Choco Mikes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Choco Mikes improves wound healing.
Vitamin A in Choco Mikes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Choco Mikes may reduce the risk of macular degeneration.
Vitamin A in Choco Mikes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 550 calories?
The amount of exercise required to burn off 172 grams Choco Mikes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.