1 Egg Any Style with Ham

Mike's Restaurants

Total Energy

670

kcal

49.48

% from carbs

14.31

% from protein

36.21

% from fats

In 371 g

% daily value


Total Fat

27g

41.5%


Saturated

4.5g

22.5%


Cholesterol

195mg

65%


Sodium, Na

1140mg

49.6%



Total Carbohydrates

83g

30.2%


Fiber

8g

28.6%


Sugars

11g

22%


Protein

24g

48%






Calcium, Ca

104mg


Iron, Fe

4.5mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1 Egg Any Style with Ham

A typical serving 371 grams of 1 Egg Any Style with Ham (371 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1 Egg Any Style with Ham depends on the ingredients and preparation method. On average, one serving 371 grams (371 grams) of 1 Egg Any Style with Ham contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1 Egg Any Style with Ham depends on the ingredients exists in it. On average, 371 grams of 1 Egg Any Style with Ham (about 371 grams) contains approximately 24 grams of protein.

On average, 371 grams (about 371 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 371 grams (about 371 grams) contains about 83 grams of carbohydrates.

1 Egg Any Style with Ham contains approximately 8 grams of fiber in 371 grams (about 371 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 670 calories?

The amount of exercise required to burn off 371 grams 1 Egg Any Style with Ham

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.