Lobster & Shrimp Sub 7-Inch

Mike's Restaurants

22.67

% from protein

51.82

% from carbs

51.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.011627906976744186 grams
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Cholesterol 0.3 mg
0.1%

Sodium, Na 5.1 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 2.3 IU

Vitamin C 0 mg

Calcium 0.3 mg

Iron 0 mg

Lobster & Shrimp Sub 7-Inch Nutrients FAQs

Nutrients

What is the calorie content of Lobster & Shrimp Sub 7-Inch?

A typical serving 86 grams of Lobster & Shrimp Sub 7-Inch contains approximately 120 calories.

You can check the exact calorie content by logging Lobster & Shrimp Sub 7-Inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster & Shrimp Sub 7-Inch have?

The amount of fat in Lobster & Shrimp Sub 7-Inch depends on the ingredients and preparation method. On average, one serving 86 grams of Lobster & Shrimp Sub 7-Inch contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster & Shrimp Sub 7-Inch have?

The protein content in Lobster & Shrimp Sub 7-Inch depends on the ingredients exists in it. On average, 86 grams of Lobster & Shrimp Sub 7-Inch contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster & Shrimp Sub 7-Inch, Download Nutribit app for healthier you!

How much sugar does a Lobster & Shrimp Sub 7-Inch have?

On average, 86 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster & Shrimp Sub 7-Inch.

How Much carbohydrates (carbs) is in Lobster & Shrimp Sub 7-Inch?

The amount of carbohydrates (carbs) in Lobster & Shrimp Sub 7-Inch depends on its serving size and preparation. On average, 86 grams contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster & Shrimp Sub 7-Inch.

How Much Fiber is in Lobster & Shrimp Sub 7-Inch?

Lobster & Shrimp Sub 7-Inch contains approximately 1 grams of fiber in 86 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster & Shrimp Sub 7-Inch for healthier you!

What vitamins and minerals are in a Lobster & Shrimp Sub 7-Inch?

Vitamins in Lobster & Shrimp Sub 7-Inch:

  • Vitamin A:Lobster & Shrimp Sub 7-Inch has 200 IU of Vitamin A.
  • Vitamin C:Lobster & Shrimp Sub 7-Inch has 1.2 mg of Vitamin C.

Lobster & Shrimp Sub 7-Inch contains following minerals:

  • Lobster & Shrimp Sub 7-Inch has 26mg of Calcium.
  • Lobster & Shrimp Sub 7-Inch has 440mg of Sodium, Na.
  • Lobster & Shrimp Sub 7-Inch has 1.08mg of Iron.

General

Does Lobster & Shrimp Sub 7-Inch contain caffeine?

Lobster & Shrimp Sub 7-Inch does not contain any caffeine.

Does Lobster & Shrimp Sub 7-Inch contain alcohol?

Lobster & Shrimp Sub 7-Inch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster & Shrimp Sub 7-Inch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster & Shrimp Sub 7-Inch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster & Shrimp Sub 7-Inch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster & Shrimp Sub 7-Inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster & Shrimp Sub 7-Inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster & Shrimp Sub 7-Inch for free?

Yes! Since Lobster & Shrimp Sub 7-Inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster & Shrimp Sub 7-Inch with water tracking feature?

Nutribit automatically calculates the water content of Lobster & Shrimp Sub 7-Inch and adds it to your daily hydration log. Simply log Lobster & Shrimp Sub 7-Inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster & Shrimp Sub 7-Inch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster & Shrimp Sub 7-Inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster & Shrimp Sub 7-Inch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster & Shrimp Sub 7-Inch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster & Shrimp Sub 7-Inch

Sodium, Na in Lobster & Shrimp Sub 7-Inch supports fluid balance.

Maintains Fluid Balance in Lobster & Shrimp Sub 7-Inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster & Shrimp Sub 7-Inch supports nerve function.

Supports Nerve Function in Lobster & Shrimp Sub 7-Inch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster & Shrimp Sub 7-Inch helps regulate blood pressure.

Regulates Blood Pressure in Lobster & Shrimp Sub 7-Inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster & Shrimp Sub 7-Inch supports muscle function.

Aids Muscle Function in Lobster & Shrimp Sub 7-Inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster & Shrimp Sub 7-Inch aids nutrient absorption.

Improves Nutrient Absorption in Lobster & Shrimp Sub 7-Inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster & Shrimp Sub 7-Inch helps balance pH levels.

Balances pH Levels in Lobster & Shrimp Sub 7-Inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster & Shrimp Sub 7-Inch supports bone health.

Supports Bone Health in Lobster & Shrimp Sub 7-Inch helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 86 grams Lobster & Shrimp Sub 7-Inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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