Smoked Salmon Eggs Benedict, 2 Eggs

Mike's Restaurants

Total Energy

1040

kcal

28.92

% from carbs

13.7

% from protein

57.37

% from fats

In 516 g

% daily value

Total Fat

67g

103.1%

Saturated

20g

100%

Trans Fats

0.5g

Cholesterol

515mg

171.7%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

76g

27.6%

Fiber

9g

32.1%

Sugars

8g

16%

Protein

36g

72%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Salmon Eggs Benedict, 2 Eggs

A typical serving 516 grams of Smoked Salmon Eggs Benedict, 2 Eggs (516 grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Salmon Eggs Benedict, 2 Eggs depends on the ingredients and preparation method. On average, one serving 516 grams (516 grams) of Smoked Salmon Eggs Benedict, 2 Eggs contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Salmon Eggs Benedict, 2 Eggs depends on the ingredients exists in it. On average, 516 grams of Smoked Salmon Eggs Benedict, 2 Eggs (about 516 grams) contains approximately 36 grams of protein.

On average, 516 grams (about 516 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 516 grams (about 516 grams) contains about 76 grams of carbohydrates.

Smoked Salmon Eggs Benedict, 2 Eggs contains approximately 9 grams of fiber in 516 grams (about 516 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 516 grams Smoked Salmon Eggs Benedict, 2 Eggs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.