Salmon Capperi Salad
Giardino Salads
19.75
% from protein2.47
% from carbs2.47
% from fatNutrition Facts
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Salmon Capperi Salad Nutrients FAQs
Nutrients
- Salmon Capperi Salad has 270mg of Sodium, Na.
What is the calorie content of Salmon Capperi Salad?
A typical serving 2.24 oz of Salmon Capperi Salad contains approximately 160 calories.
You can check the exact calorie content by logging Salmon Capperi Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Capperi Salad have?
The amount of fat in Salmon Capperi Salad depends on the ingredients and preparation method. On average, one serving 2.24 oz of Salmon Capperi Salad contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Capperi Salad have?
The protein content in Salmon Capperi Salad depends on the ingredients exists in it. On average, 2.24 oz of Salmon Capperi Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Capperi Salad, Download Nutribit app for healthier you!
How much sugar does a Salmon Capperi Salad have?
On average, 2.24 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Capperi Salad.
How Much carbohydrates (carbs) is in Salmon Capperi Salad?
The amount of carbohydrates (carbs) in Salmon Capperi Salad depends on its serving size and preparation. On average, 2.24 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Capperi Salad.
How Much Fiber is in Salmon Capperi Salad?
Salmon Capperi Salad contains approximately 0 grams of fiber in 2.24 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Capperi Salad for healthier you!
What vitamins and minerals are in a Salmon Capperi Salad?
Salmon Capperi Salad contains following minerals:
General
Does Salmon Capperi Salad contain caffeine?
Salmon Capperi Salad does not contain any caffeine.
Does Salmon Capperi Salad contain alcohol?
Salmon Capperi Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Capperi Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Capperi Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Capperi Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Capperi Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Capperi Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Capperi Salad for free?
Yes absolutely, Since Salmon Capperi Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Capperi Salad with water tracking feature?
Salmon Capperi Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon Capperi Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Capperi Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Capperi Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Capperi Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Capperi Salad
Protein in Salmon Capperi Salad supports building and repairing tissues.
Builds and repairs tissues in Salmon Capperi Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Capperi Salad supports immune function.
Supports immune function in Salmon Capperi Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Capperi Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Capperi Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Capperi Salad provides energy.
Provides energy in Salmon Capperi Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Capperi Salad supports muscle growth and strength.
Supports muscle growth and strength in Salmon Capperi Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Capperi Salad helps in weight management.
Helps in weight management in Salmon Capperi Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Capperi Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Capperi Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Capperi Salad supports bone health.
Supports bone health in Salmon Capperi Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Capperi Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Capperi Salad is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Capperi Salad regulates blood sugar levels.
Regulates blood sugar levels in Salmon Capperi Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 2.24 oz Salmon Capperi Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.