Salmon Duetto
Mike's Restaurants
42.91
% from protein4.15
% from carbs4.15
% from fatNutrition Facts
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Salmon Duetto Nutrients FAQs
Nutrients
- Vitamin A:Salmon Duetto has 400 IU of Vitamin A.
- Salmon Duetto has 26mg of Calcium.
- Salmon Duetto has 1110mg of Sodium, Na.
- Salmon Duetto has 1.44mg of Iron.
What is the calorie content of Salmon Duetto?
A typical serving 171 grams (171 grams) of Salmon Duetto contains approximately 310 calories.
You can check the exact calorie content by logging Salmon Duetto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Duetto have?
The amount of fat in Salmon Duetto depends on the ingredients and preparation method. On average, one serving 171 grams (171 grams) of Salmon Duetto contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Duetto have?
The protein content in Salmon Duetto depends on the ingredients exists in it. On average, 171 grams (171 grams) of Salmon Duetto contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Duetto, Download Nutribit app for healthier you!
How much sugar does a Salmon Duetto have?
On average, 171 grams (171 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Duetto.
How Much carbohydrates (carbs) is in Salmon Duetto?
The amount of carbohydrates (carbs) in Salmon Duetto depends on its serving size and preparation. On average, 171 grams (171 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Duetto.
How Much Fiber is in Salmon Duetto?
Salmon Duetto contains approximately 0 grams of fiber in 171 grams (171 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Duetto for healthier you!
What vitamins and minerals are in a Salmon Duetto?
Vitamins in Salmon Duetto:
Salmon Duetto contains following minerals:
General
Does Salmon Duetto contain caffeine?
Salmon Duetto does not contain any caffeine.
Does Salmon Duetto contain alcohol?
Salmon Duetto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Duetto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Duetto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Duetto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Duetto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Duetto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Duetto for free?
Yes absolutely, Since Salmon Duetto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Duetto with water tracking feature?
Salmon Duetto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon Duetto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Duetto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Duetto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Duetto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Duetto
Protein in Salmon Duetto supports building and repairing tissues.
Builds and repairs tissues in Salmon Duetto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Duetto supports immune function.
Supports immune function in Salmon Duetto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Duetto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Duetto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Duetto provides energy.
Provides energy in Salmon Duetto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Duetto supports muscle growth and strength.
Supports muscle growth and strength in Salmon Duetto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Duetto helps in weight management.
Helps in weight management in Salmon Duetto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Duetto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Duetto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Duetto supports bone health.
Supports bone health in Salmon Duetto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Duetto improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Duetto is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Duetto regulates blood sugar levels.
Regulates blood sugar levels in Salmon Duetto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon Duetto supports fluid balance.
Maintains Fluid Balance in Salmon Duetto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Duetto supports nerve function.
Supports Nerve Function in Salmon Duetto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Duetto helps regulate blood pressure.
Regulates Blood Pressure in Salmon Duetto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Duetto supports muscle function.
Aids Muscle Function in Salmon Duetto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Duetto aids nutrient absorption.
Improves Nutrient Absorption in Salmon Duetto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Duetto helps balance pH levels.
Balances pH Levels in Salmon Duetto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Duetto supports bone health.
Supports Bone Health in Salmon Duetto helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 171 grams Salmon Duetto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.