Salmon Duetto

Mike's Restaurants

Total Energy

310

kcal

4.15

% from carbs

42.91

% from protein

52.94

% from fats

In 171 g

% daily value

Total Fat

17g

26.2%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

3g

1.1%

Protein

31g

62%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Duetto

A typical serving 171 grams of Salmon Duetto (171 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Duetto depends on the ingredients and preparation method. On average, one serving 171 grams (171 grams) of Salmon Duetto contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Duetto depends on the ingredients exists in it. On average, 171 grams of Salmon Duetto (about 171 grams) contains approximately 31 grams of protein.

On average, 171 grams (about 171 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 171 grams (about 171 grams) contains about 3 grams of carbohydrates.

Salmon Duetto contains approximately 0 grams of fiber in 171 grams (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 171 grams Salmon Duetto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.