Side, Spicy Fries
Mike's Restaurants
5.33
% from protein44.95
% from carbs44.95
% from fatNutrition Facts
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Side, Spicy Fries Nutrients FAQs
Nutrients
- Side, Spicy Fries has 26mg of Calcium.
- Side, Spicy Fries has 1280mg of Sodium, Na.
- Side, Spicy Fries has 2.7mg of Iron.
What is the calorie content of Side, Spicy Fries?
A typical serving 182 grams (182 grams) of Side, Spicy Fries contains approximately 520 calories.
You can check the exact calorie content by logging Side, Spicy Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Spicy Fries have?
The amount of fat in Side, Spicy Fries depends on the ingredients and preparation method. On average, one serving 182 grams (182 grams) of Side, Spicy Fries contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Spicy Fries have?
The protein content in Side, Spicy Fries depends on the ingredients exists in it. On average, 182 grams (182 grams) of Side, Spicy Fries contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Spicy Fries, Download Nutribit app for healthier you!
How much sugar does a Side, Spicy Fries have?
On average, 182 grams (182 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Spicy Fries.
How Much carbohydrates (carbs) is in Side, Spicy Fries?
The amount of carbohydrates (carbs) in Side, Spicy Fries depends on its serving size and preparation. On average, 182 grams (182 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Spicy Fries.
How Much Fiber is in Side, Spicy Fries?
Side, Spicy Fries contains approximately 6 grams of fiber in 182 grams (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Spicy Fries for healthier you!
What vitamins and minerals are in a Side, Spicy Fries?
Side, Spicy Fries contains following minerals:
General
Does Side, Spicy Fries contain caffeine?
Side, Spicy Fries does not contain any caffeine.
Does Side, Spicy Fries contain alcohol?
Side, Spicy Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Spicy Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Spicy Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Spicy Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Spicy Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Spicy Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Spicy Fries for free?
Yes absolutely, Since Side, Spicy Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Spicy Fries with water tracking feature?
Side, Spicy Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Side, Spicy Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Spicy Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Spicy Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Spicy Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Spicy Fries
Total Carbohydrates in Side, Spicy Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side, Spicy Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side, Spicy Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side, Spicy Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side, Spicy Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side, Spicy Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side, Spicy Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side, Spicy Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side, Spicy Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Side, Spicy Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side, Spicy Fries enhances brain function and helps improve memory and focus.
Glucose from Side, Spicy Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side, Spicy Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side, Spicy Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side, Spicy Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Side, Spicy Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side, Spicy Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side, Spicy Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side, Spicy Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side, Spicy Fries, help regulate blood pressure and reduce hypertension risk.
Fiber in Side, Spicy Fries supports digestion.
Fiber in Side, Spicy Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side, Spicy Fries supports heart health.
Soluble fiber in Side, Spicy Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side, Spicy Fries aids in weight management.
Fiber-rich foods in Side, Spicy Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side, Spicy Fries regulates blood sugar.
Fiber in Side, Spicy Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side, Spicy Fries promotes gut health.
Fiber in Side, Spicy Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side, Spicy Fries lowers the risk of colon cancer.
A high-fiber diet from Side, Spicy Fries is linked to a reduced risk of colon cancer.
Fiber in Side, Spicy Fries improves skin health.
Fiber in Side, Spicy Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side, Spicy Fries helps lower blood pressure.
Adequate fiber in Side, Spicy Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side, Spicy Fries boosts immune function.
Fiber in Side, Spicy Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side, Spicy Fries reduces the risk of type 2 diabetes.
Fiber in Side, Spicy Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side, Spicy Fries supports fluid balance.
Maintains Fluid Balance in Side, Spicy Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side, Spicy Fries supports nerve function.
Supports Nerve Function in Side, Spicy Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side, Spicy Fries helps regulate blood pressure.
Regulates Blood Pressure in Side, Spicy Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side, Spicy Fries supports muscle function.
Aids Muscle Function in Side, Spicy Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side, Spicy Fries aids nutrient absorption.
Improves Nutrient Absorption in Side, Spicy Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side, Spicy Fries helps balance pH levels.
Balances pH Levels in Side, Spicy Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side, Spicy Fries supports bone health.
Supports Bone Health in Side, Spicy Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 182 grams Side, Spicy Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.