Side, Spicy Fries

Mike's Restaurants

Total Energy

520

kcal

44.95

% from carbs

5.33

% from protein

49.71

% from fats

In 182 g

% daily value

Total Fat

29g

44.6%

Saturated

2.5g

12.5%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

59g

21.5%

Fiber

6g

21.4%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Side, Spicy Fries

A typical serving 182 grams of Side, Spicy Fries (182 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side, Spicy Fries depends on the ingredients and preparation method. On average, one serving 182 grams (182 grams) of Side, Spicy Fries contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side, Spicy Fries depends on the ingredients exists in it. On average, 182 grams of Side, Spicy Fries (about 182 grams) contains approximately 7 grams of protein.

On average, 182 grams (about 182 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 182 grams (about 182 grams) contains about 59 grams of carbohydrates.

Side, Spicy Fries contains approximately 6 grams of fiber in 182 grams (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Side, Fries

Mike's Restaurants

520 kcal

Spicy Fries, Large

Mike's Restaurants

1160 kcal

Spicy Fries, Small

Mike's Restaurants

520 kcal

Side, Bread

Mike's Restaurants

120 kcal

Side, Linguini Alfredo

Mike's Restaurants

350 kcal

Side, Caesar Salad

Mike's Restaurants

190 kcal

Side, Spaghettini Neapolitain

Mike's Restaurants

310 kcal

Side, Waffle Chips

Mike's Restaurants

800 kcal

Side French Fries

Jack's Family Restaurants

260 kcal

Side, Linguini Rosee Sauce

Mike's Restaurants

350 kcal

Side, House Salad without Dressing

Mike's Restaurants

60 kcal

Side, Onion Rings (Regular Serving)

Mike's Restaurants

480 kcal

Meal Side, French Fries

Mr Greek Restaurants

300 kcal

Side, Onion Rings (Family-Size Serving)

Mike's Restaurants

960 kcal

Side: Fries

Milestones

670 kcal

Fries, Side

Round Table Pizza

330 kcal

Side Fries

Boston Pizza

340 kcal

Spicy Crispy Chicken Sandwich (No Side)

Ninety Nine Restaurants

880 kcal

Spicy Fries

Fox's Pizza Den

430 kcal

French Fries, Side

Common Food

190 kcal

Classic Fries (Side)

Applebee's

400 kcal

Side, Seasoned Fries

Denny's

490 kcal

Side Seasoned Fries

TGI Friday's

320 kcal

How to burn 520 calories?

The amount of exercise required to burn off 182 grams Side, Spicy Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.