Spicy Garlic Fries
Spicy, Garlic-seasoned
4.51
% from protein47.32
% from carbs47.32
% from fatNutrition Facts
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Spicy Garlic Fries Nutrients FAQs
Nutrients
- Vitamin C:Spicy Garlic Fries has 10 mg of Vitamin C.
- Spicy Garlic Fries has 22mg of Calcium.
- Spicy Garlic Fries has 310mg of Sodium, Na.
- Spicy Garlic Fries has 45mg of Potassium, K.
- Spicy Garlic Fries has 1mg of Iron.
What is the calorie content of Spicy Garlic Fries?
A typical serving 1 serving (100 grams) of Spicy Garlic Fries contains approximately 340 calories.
You can check the exact calorie content by logging Spicy Garlic Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Garlic Fries have?
The amount of fat in Spicy Garlic Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spicy Garlic Fries contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Garlic Fries have?
The protein content in Spicy Garlic Fries depends on the ingredients exists in it. On average, 1 serving (100 grams) of Spicy Garlic Fries contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Garlic Fries, Download Nutribit app for healthier you!
How much sugar does a Spicy Garlic Fries have?
On average, 1 serving (100 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Garlic Fries.
How Much carbohydrates (carbs) is in Spicy Garlic Fries?
The amount of carbohydrates (carbs) in Spicy Garlic Fries depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Garlic Fries.
How Much Fiber is in Spicy Garlic Fries?
Spicy Garlic Fries contains approximately 3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Garlic Fries for healthier you!
What vitamins and minerals are in a Spicy Garlic Fries?
Vitamins in Spicy Garlic Fries:
Spicy Garlic Fries contains following minerals:
General
Does Spicy Garlic Fries contain caffeine?
Spicy Garlic Fries does not contain any caffeine.
Does Spicy Garlic Fries contain alcohol?
Spicy Garlic Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Garlic Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Garlic Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Garlic Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Garlic Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Garlic Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Garlic Fries for free?
Yes! Since Spicy Garlic Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Garlic Fries with water tracking feature?
Nutribit automatically calculates the water content of Spicy Garlic Fries and adds it to your daily hydration log. Simply log Spicy Garlic Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Garlic Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Garlic Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Garlic Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Garlic Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Garlic Fries
Total Carbohydrates in Spicy Garlic Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Garlic Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Garlic Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Garlic Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Garlic Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Garlic Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Garlic Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Garlic Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Garlic Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Garlic Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Garlic Fries enhances brain function and helps improve memory and focus.
Glucose from Spicy Garlic Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Garlic Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Garlic Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Garlic Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Garlic Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Garlic Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Garlic Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Garlic Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Garlic Fries, help regulate blood pressure and reduce hypertension risk.
Zinc in Spicy Garlic Fries boosts immune system
Boosts Immune System in Spicy Garlic Fries is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spicy Garlic Fries promotes wound healing
Promotes Wound Healing in Spicy Garlic Fries plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spicy Garlic Fries supports growth and development
Supports Growth and Development in Spicy Garlic Fries is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spicy Garlic Fries improves skin health
Improves Skin Health in Spicy Garlic Fries helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Spicy Garlic Fries enhances brain function
Enhances Brain Function in Spicy Garlic Fries is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spicy Garlic Fries regulates hormonal balance
Regulates Hormonal Balance in Spicy Garlic Fries helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spicy Garlic Fries supports healthy vision
Supports Healthy Vision in Spicy Garlic Fries is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spicy Garlic Fries improves digestive health
Improves Digestive Health in Spicy Garlic Fries supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spicy Garlic Fries maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spicy Garlic Fries plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spicy Garlic Fries reduces inflammation
Reduces Inflammation in Spicy Garlic Fries has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Spicy Garlic Fries
Set Your Weight
10,850 steps
Average 2.3 ft stride
93 mins walk
5 km/hr or 3 mph
33 mins run
9 km/hr or 6 mph
81 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.