Spicy Aioli Fries

Side Dish, Spicy aioli dip, moderate calorie and fat content

Total Energy

420

kcal

52.02

% from carbs

3.59

% from protein

44.39

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Polyunsaturated

1.5g

Monounsaturated

16g

Sodium, Na

290mg

12.6%

Potassium, K

700mg

14.9%

Total Carbohydrates

58g

21.1%

Fiber

4g

14.3%

Sugars

1g

2%

Starch

54g

Protein

4g

8%

Water

50g

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.6MG_ATE

Folic acid

18UG

Iron, Fe

0.9mg

Calcium, Ca

18mg

Zinc, Zn

0.6mg

Magnesium, Mg

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Aioli Fries

A typical serving 1 serving of Spicy Aioli Fries (100 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Aioli Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spicy Aioli Fries contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Aioli Fries depends on the ingredients exists in it. On average, 1 serving of Spicy Aioli Fries (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 58 grams of carbohydrates.

Spicy Aioli Fries contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Weight Watchers Smart Ones

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving Spicy Aioli Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.