Clam Chowder in a Sourdough Loaf with Oyster Crackers
BJ's Restaurants
12.55
% from protein61.09
% from carbs61.09
% from fatNutrition Facts
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Clam Chowder in a Sourdough Loaf with Oyster Crackers Nutrients FAQs
Nutrients
- Clam Chowder in a Sourdough Loaf with Oyster Crackers has 4680mg of Sodium, Na.
What is the calorie content of Clam Chowder in a Sourdough Loaf with Oyster Crackers?
A typical serving 1 Serving of Clam Chowder in a Sourdough Loaf with Oyster Crackers contains approximately 1470 calories.
You can check the exact calorie content by logging Clam Chowder in a Sourdough Loaf with Oyster Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Clam Chowder in a Sourdough Loaf with Oyster Crackers have?
The amount of fat in Clam Chowder in a Sourdough Loaf with Oyster Crackers depends on the ingredients and preparation method. On average, one serving 1 Serving of Clam Chowder in a Sourdough Loaf with Oyster Crackers contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Clam Chowder in a Sourdough Loaf with Oyster Crackers have?
The protein content in Clam Chowder in a Sourdough Loaf with Oyster Crackers depends on the ingredients exists in it. On average, 1 Serving of Clam Chowder in a Sourdough Loaf with Oyster Crackers contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Clam Chowder in a Sourdough Loaf with Oyster Crackers, Download Nutribit app for healthier you!
How much sugar does a Clam Chowder in a Sourdough Loaf with Oyster Crackers have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clam Chowder in a Sourdough Loaf with Oyster Crackers.
How Much carbohydrates (carbs) is in Clam Chowder in a Sourdough Loaf with Oyster Crackers?
The amount of carbohydrates (carbs) in Clam Chowder in a Sourdough Loaf with Oyster Crackers depends on its serving size and preparation. On average, 1 Serving contains about 219 grams of carbohydrates.
Download Nutribit app to get exact carb content from Clam Chowder in a Sourdough Loaf with Oyster Crackers.
How Much Fiber is in Clam Chowder in a Sourdough Loaf with Oyster Crackers?
Clam Chowder in a Sourdough Loaf with Oyster Crackers contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Clam Chowder in a Sourdough Loaf with Oyster Crackers for healthier you!
What vitamins and minerals are in a Clam Chowder in a Sourdough Loaf with Oyster Crackers?
Clam Chowder in a Sourdough Loaf with Oyster Crackers contains following minerals:
General
Does Clam Chowder in a Sourdough Loaf with Oyster Crackers contain caffeine?
Clam Chowder in a Sourdough Loaf with Oyster Crackers does not contain any caffeine.
Does Clam Chowder in a Sourdough Loaf with Oyster Crackers contain alcohol?
Clam Chowder in a Sourdough Loaf with Oyster Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Clam Chowder in a Sourdough Loaf with Oyster Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clam Chowder in a Sourdough Loaf with Oyster Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Clam Chowder in a Sourdough Loaf with Oyster Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Clam Chowder in a Sourdough Loaf with Oyster Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clam Chowder in a Sourdough Loaf with Oyster Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Clam Chowder in a Sourdough Loaf with Oyster Crackers for free?
Yes! Since Clam Chowder in a Sourdough Loaf with Oyster Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Clam Chowder in a Sourdough Loaf with Oyster Crackers with water tracking feature?
Nutribit automatically calculates the water content of Clam Chowder in a Sourdough Loaf with Oyster Crackers and adds it to your daily hydration log. Simply log Clam Chowder in a Sourdough Loaf with Oyster Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Clam Chowder in a Sourdough Loaf with Oyster Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Clam Chowder in a Sourdough Loaf with Oyster Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Clam Chowder in a Sourdough Loaf with Oyster Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Clam Chowder in a Sourdough Loaf with Oyster Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Clam Chowder in a Sourdough Loaf with Oyster Crackers
Total Carbohydrates in Clam Chowder in a Sourdough Loaf with Oyster Crackers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Clam Chowder in a Sourdough Loaf with Oyster Crackers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Clam Chowder in a Sourdough Loaf with Oyster Crackers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Clam Chowder in a Sourdough Loaf with Oyster Crackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Clam Chowder in a Sourdough Loaf with Oyster Crackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Clam Chowder in a Sourdough Loaf with Oyster Crackers aids weight management by helping you feel full longer.
Fiber-rich carbs from Clam Chowder in a Sourdough Loaf with Oyster Crackers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Clam Chowder in a Sourdough Loaf with Oyster Crackers enhances brain function and helps improve memory and focus.
Glucose from Clam Chowder in a Sourdough Loaf with Oyster Crackers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Clam Chowder in a Sourdough Loaf with Oyster Crackers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Clam Chowder in a Sourdough Loaf with Oyster Crackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Clam Chowder in a Sourdough Loaf with Oyster Crackers promotes gut health by feeding beneficial gut bacteria.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Clam Chowder in a Sourdough Loaf with Oyster Crackers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Clam Chowder in a Sourdough Loaf with Oyster Crackers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Clam Chowder in a Sourdough Loaf with Oyster Crackers, help regulate blood pressure and reduce hypertension risk.
Protein in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports building and repairing tissues.
Builds and repairs tissues in Clam Chowder in a Sourdough Loaf with Oyster Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports immune function.
Supports immune function in Clam Chowder in a Sourdough Loaf with Oyster Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Clam Chowder in a Sourdough Loaf with Oyster Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Clam Chowder in a Sourdough Loaf with Oyster Crackers provides energy.
Provides energy in Clam Chowder in a Sourdough Loaf with Oyster Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports muscle growth and strength.
Supports muscle growth and strength in Clam Chowder in a Sourdough Loaf with Oyster Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps in weight management.
Helps in weight management in Clam Chowder in a Sourdough Loaf with Oyster Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Clam Chowder in a Sourdough Loaf with Oyster Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Clam Chowder in a Sourdough Loaf with Oyster Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports bone health.
Supports bone health in Clam Chowder in a Sourdough Loaf with Oyster Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Clam Chowder in a Sourdough Loaf with Oyster Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Clam Chowder in a Sourdough Loaf with Oyster Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Clam Chowder in a Sourdough Loaf with Oyster Crackers regulates blood sugar levels.
Regulates blood sugar levels in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports digestion.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports heart health.
Soluble fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers aids in weight management.
Fiber-rich foods in Clam Chowder in a Sourdough Loaf with Oyster Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers regulates blood sugar.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers promotes gut health.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers lowers the risk of colon cancer.
A high-fiber diet from Clam Chowder in a Sourdough Loaf with Oyster Crackers is linked to a reduced risk of colon cancer.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers improves skin health.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps lower blood pressure.
Adequate fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers boosts immune function.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers reduces the risk of type 2 diabetes.
Fiber in Clam Chowder in a Sourdough Loaf with Oyster Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports fluid balance.
Maintains Fluid Balance in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports nerve function.
Supports Nerve Function in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps regulate blood pressure.
Regulates Blood Pressure in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports muscle function.
Aids Muscle Function in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Clam Chowder in a Sourdough Loaf with Oyster Crackers aids nutrient absorption.
Improves Nutrient Absorption in Clam Chowder in a Sourdough Loaf with Oyster Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps balance pH levels.
Balances pH Levels in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Clam Chowder in a Sourdough Loaf with Oyster Crackers supports bone health.
Supports Bone Health in Clam Chowder in a Sourdough Loaf with Oyster Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 1470 calories?
The amount of exercise required to burn off 1 Serving Clam Chowder in a Sourdough Loaf with Oyster Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.