Cauliflower & Quinoa Power Bowl

BJ's Restaurants

Total Energy

530

kcal

49.35

% from carbs

11.96

% from protein

38.69

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

2130mg

92.6%

Total Carbohydrates

66g

24%

Fiber

14g

50%

Sugars

13g

26%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower & Quinoa Power Bowl

A typical serving 1 Serving of Cauliflower & Quinoa Power Bowl (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower & Quinoa Power Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cauliflower & Quinoa Power Bowl contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower & Quinoa Power Bowl depends on the ingredients exists in it. On average, 1 Serving of Cauliflower & Quinoa Power Bowl (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 66 grams of carbohydrates.

Cauliflower & Quinoa Power Bowl contains approximately 14 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Cauliflower & Quinoa Power Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.