Cauliflower & Quinoa Power Bowl
BJ's Restaurants
11.96
% from protein49.35
% from carbs49.35
% from fatNutrition Facts
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Cauliflower & Quinoa Power Bowl Nutrients FAQs
Nutrients
- Cauliflower & Quinoa Power Bowl has 2130mg of Sodium, Na.
What is the calorie content of Cauliflower & Quinoa Power Bowl?
A typical serving 1 Serving of Cauliflower & Quinoa Power Bowl contains approximately 530 calories.
You can check the exact calorie content by logging Cauliflower & Quinoa Power Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower & Quinoa Power Bowl have?
The amount of fat in Cauliflower & Quinoa Power Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Cauliflower & Quinoa Power Bowl contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower & Quinoa Power Bowl have?
The protein content in Cauliflower & Quinoa Power Bowl depends on the ingredients exists in it. On average, 1 Serving of Cauliflower & Quinoa Power Bowl contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower & Quinoa Power Bowl, Download Nutribit app for healthier you!
How much sugar does a Cauliflower & Quinoa Power Bowl have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Quinoa Power Bowl.
How Much carbohydrates (carbs) is in Cauliflower & Quinoa Power Bowl?
The amount of carbohydrates (carbs) in Cauliflower & Quinoa Power Bowl depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower & Quinoa Power Bowl.
How Much Fiber is in Cauliflower & Quinoa Power Bowl?
Cauliflower & Quinoa Power Bowl contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower & Quinoa Power Bowl for healthier you!
What vitamins and minerals are in a Cauliflower & Quinoa Power Bowl?
Cauliflower & Quinoa Power Bowl contains following minerals:
General
Does Cauliflower & Quinoa Power Bowl contain caffeine?
Cauliflower & Quinoa Power Bowl does not contain any caffeine.
Does Cauliflower & Quinoa Power Bowl contain alcohol?
Cauliflower & Quinoa Power Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower & Quinoa Power Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Quinoa Power Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower & Quinoa Power Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower & Quinoa Power Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Quinoa Power Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower & Quinoa Power Bowl for free?
Yes! Since Cauliflower & Quinoa Power Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower & Quinoa Power Bowl with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower & Quinoa Power Bowl and adds it to your daily hydration log. Simply log Cauliflower & Quinoa Power Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower & Quinoa Power Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Quinoa Power Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower & Quinoa Power Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower & Quinoa Power Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower & Quinoa Power Bowl
Total Carbohydrates in Cauliflower & Quinoa Power Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cauliflower & Quinoa Power Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cauliflower & Quinoa Power Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cauliflower & Quinoa Power Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cauliflower & Quinoa Power Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cauliflower & Quinoa Power Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cauliflower & Quinoa Power Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cauliflower & Quinoa Power Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cauliflower & Quinoa Power Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Cauliflower & Quinoa Power Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cauliflower & Quinoa Power Bowl enhances brain function and helps improve memory and focus.
Glucose from Cauliflower & Quinoa Power Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cauliflower & Quinoa Power Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cauliflower & Quinoa Power Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cauliflower & Quinoa Power Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Cauliflower & Quinoa Power Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cauliflower & Quinoa Power Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cauliflower & Quinoa Power Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cauliflower & Quinoa Power Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cauliflower & Quinoa Power Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Cauliflower & Quinoa Power Bowl supports building and repairing tissues.
Builds and repairs tissues in Cauliflower & Quinoa Power Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower & Quinoa Power Bowl supports immune function.
Supports immune function in Cauliflower & Quinoa Power Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower & Quinoa Power Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower & Quinoa Power Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower & Quinoa Power Bowl provides energy.
Provides energy in Cauliflower & Quinoa Power Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower & Quinoa Power Bowl supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower & Quinoa Power Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower & Quinoa Power Bowl helps in weight management.
Helps in weight management in Cauliflower & Quinoa Power Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower & Quinoa Power Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower & Quinoa Power Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower & Quinoa Power Bowl supports bone health.
Supports bone health in Cauliflower & Quinoa Power Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower & Quinoa Power Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower & Quinoa Power Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower & Quinoa Power Bowl regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower & Quinoa Power Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cauliflower & Quinoa Power Bowl supports digestion.
Fiber in Cauliflower & Quinoa Power Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower & Quinoa Power Bowl supports heart health.
Soluble fiber in Cauliflower & Quinoa Power Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower & Quinoa Power Bowl aids in weight management.
Fiber-rich foods in Cauliflower & Quinoa Power Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower & Quinoa Power Bowl regulates blood sugar.
Fiber in Cauliflower & Quinoa Power Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower & Quinoa Power Bowl promotes gut health.
Fiber in Cauliflower & Quinoa Power Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower & Quinoa Power Bowl lowers the risk of colon cancer.
A high-fiber diet from Cauliflower & Quinoa Power Bowl is linked to a reduced risk of colon cancer.
Fiber in Cauliflower & Quinoa Power Bowl improves skin health.
Fiber in Cauliflower & Quinoa Power Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cauliflower & Quinoa Power Bowl helps lower blood pressure.
Adequate fiber in Cauliflower & Quinoa Power Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower & Quinoa Power Bowl boosts immune function.
Fiber in Cauliflower & Quinoa Power Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower & Quinoa Power Bowl reduces the risk of type 2 diabetes.
Fiber in Cauliflower & Quinoa Power Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cauliflower & Quinoa Power Bowl supports fluid balance.
Maintains Fluid Balance in Cauliflower & Quinoa Power Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower & Quinoa Power Bowl supports nerve function.
Supports Nerve Function in Cauliflower & Quinoa Power Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower & Quinoa Power Bowl helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower & Quinoa Power Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower & Quinoa Power Bowl supports muscle function.
Aids Muscle Function in Cauliflower & Quinoa Power Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower & Quinoa Power Bowl aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower & Quinoa Power Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower & Quinoa Power Bowl helps balance pH levels.
Balances pH Levels in Cauliflower & Quinoa Power Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower & Quinoa Power Bowl supports bone health.
Supports Bone Health in Cauliflower & Quinoa Power Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Cauliflower & Quinoa Power Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.