Fire-Roasted Barbacoa Chicken

BJ's Restaurants

39.61

% from protein

34.17

% from carbs

34.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
520
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Cholesterol 105 mg
35%

Sodium, Na 2240 mg
97.4%

Total Carbohydrates 44 g
16%

Fiber 8 g
28.6%

Sugars 3 g
6%

Protein 51 g
102%

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Fire-Roasted Barbacoa Chicken Nutrients FAQs

Nutrients

What is the calorie content of Fire-Roasted Barbacoa Chicken?

A typical serving 1 Serving of Fire-Roasted Barbacoa Chicken contains approximately 520 calories.

You can check the exact calorie content by logging Fire-Roasted Barbacoa Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire-Roasted Barbacoa Chicken have?

The amount of fat in Fire-Roasted Barbacoa Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Fire-Roasted Barbacoa Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire-Roasted Barbacoa Chicken have?

The protein content in Fire-Roasted Barbacoa Chicken depends on the ingredients exists in it. On average, 1 Serving of Fire-Roasted Barbacoa Chicken contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Fire-Roasted Barbacoa Chicken, Download Nutribit app for healthier you!

How much sugar does a Fire-Roasted Barbacoa Chicken have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire-Roasted Barbacoa Chicken.

How Much carbohydrates (carbs) is in Fire-Roasted Barbacoa Chicken?

The amount of carbohydrates (carbs) in Fire-Roasted Barbacoa Chicken depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire-Roasted Barbacoa Chicken.

How Much Fiber is in Fire-Roasted Barbacoa Chicken?

Fire-Roasted Barbacoa Chicken contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire-Roasted Barbacoa Chicken for healthier you!

What vitamins and minerals are in a Fire-Roasted Barbacoa Chicken?

Fire-Roasted Barbacoa Chicken contains following minerals:

  • Fire-Roasted Barbacoa Chicken has 2240mg of Sodium, Na.

General

Does Fire-Roasted Barbacoa Chicken contain caffeine?

Fire-Roasted Barbacoa Chicken does not contain any caffeine.

Does Fire-Roasted Barbacoa Chicken contain alcohol?

Fire-Roasted Barbacoa Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire-Roasted Barbacoa Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire-Roasted Barbacoa Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire-Roasted Barbacoa Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire-Roasted Barbacoa Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire-Roasted Barbacoa Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire-Roasted Barbacoa Chicken for free?

Yes! Since Fire-Roasted Barbacoa Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire-Roasted Barbacoa Chicken with water tracking feature?

Nutribit automatically calculates the water content of Fire-Roasted Barbacoa Chicken and adds it to your daily hydration log. Simply log Fire-Roasted Barbacoa Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire-Roasted Barbacoa Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire-Roasted Barbacoa Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire-Roasted Barbacoa Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire-Roasted Barbacoa Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire-Roasted Barbacoa Chicken

Total Carbohydrates in Fire-Roasted Barbacoa Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fire-Roasted Barbacoa Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fire-Roasted Barbacoa Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fire-Roasted Barbacoa Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fire-Roasted Barbacoa Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fire-Roasted Barbacoa Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fire-Roasted Barbacoa Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fire-Roasted Barbacoa Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fire-Roasted Barbacoa Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Fire-Roasted Barbacoa Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fire-Roasted Barbacoa Chicken enhances brain function and helps improve memory and focus.

Glucose from Fire-Roasted Barbacoa Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fire-Roasted Barbacoa Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fire-Roasted Barbacoa Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fire-Roasted Barbacoa Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Fire-Roasted Barbacoa Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fire-Roasted Barbacoa Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fire-Roasted Barbacoa Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fire-Roasted Barbacoa Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fire-Roasted Barbacoa Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Fire-Roasted Barbacoa Chicken supports building and repairing tissues.

Builds and repairs tissues in Fire-Roasted Barbacoa Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fire-Roasted Barbacoa Chicken supports immune function.

Supports immune function in Fire-Roasted Barbacoa Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fire-Roasted Barbacoa Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fire-Roasted Barbacoa Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fire-Roasted Barbacoa Chicken provides energy.

Provides energy in Fire-Roasted Barbacoa Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fire-Roasted Barbacoa Chicken supports muscle growth and strength.

Supports muscle growth and strength in Fire-Roasted Barbacoa Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fire-Roasted Barbacoa Chicken helps in weight management.

Helps in weight management in Fire-Roasted Barbacoa Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fire-Roasted Barbacoa Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fire-Roasted Barbacoa Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fire-Roasted Barbacoa Chicken supports bone health.

Supports bone health in Fire-Roasted Barbacoa Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fire-Roasted Barbacoa Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Fire-Roasted Barbacoa Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Fire-Roasted Barbacoa Chicken regulates blood sugar levels.

Regulates blood sugar levels in Fire-Roasted Barbacoa Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fire-Roasted Barbacoa Chicken supports digestion.

Fiber in Fire-Roasted Barbacoa Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fire-Roasted Barbacoa Chicken supports heart health.

Soluble fiber in Fire-Roasted Barbacoa Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fire-Roasted Barbacoa Chicken aids in weight management.

Fiber-rich foods in Fire-Roasted Barbacoa Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fire-Roasted Barbacoa Chicken regulates blood sugar.

Fiber in Fire-Roasted Barbacoa Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fire-Roasted Barbacoa Chicken promotes gut health.

Fiber in Fire-Roasted Barbacoa Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fire-Roasted Barbacoa Chicken lowers the risk of colon cancer.

A high-fiber diet from Fire-Roasted Barbacoa Chicken is linked to a reduced risk of colon cancer.

Fiber in Fire-Roasted Barbacoa Chicken improves skin health.

Fiber in Fire-Roasted Barbacoa Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fire-Roasted Barbacoa Chicken helps lower blood pressure.

Adequate fiber in Fire-Roasted Barbacoa Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fire-Roasted Barbacoa Chicken boosts immune function.

Fiber in Fire-Roasted Barbacoa Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fire-Roasted Barbacoa Chicken reduces the risk of type 2 diabetes.

Fiber in Fire-Roasted Barbacoa Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fire-Roasted Barbacoa Chicken supports fluid balance.

Maintains Fluid Balance in Fire-Roasted Barbacoa Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fire-Roasted Barbacoa Chicken supports nerve function.

Supports Nerve Function in Fire-Roasted Barbacoa Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fire-Roasted Barbacoa Chicken helps regulate blood pressure.

Regulates Blood Pressure in Fire-Roasted Barbacoa Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fire-Roasted Barbacoa Chicken supports muscle function.

Aids Muscle Function in Fire-Roasted Barbacoa Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fire-Roasted Barbacoa Chicken aids nutrient absorption.

Improves Nutrient Absorption in Fire-Roasted Barbacoa Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fire-Roasted Barbacoa Chicken helps balance pH levels.

Balances pH Levels in Fire-Roasted Barbacoa Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fire-Roasted Barbacoa Chicken supports bone health.

Supports Bone Health in Fire-Roasted Barbacoa Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Fire-Roasted Barbacoa Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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