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Kale And Roasted Brussels Sprouts Salad With Blackened Chicken

BJ's Restaurants

680

kcal Energy

34.6%

% from carbs

30.4%

% from protein

34.9%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
680

% Daily Value

Total Fat 26 g
40%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 110 mg
36.7%
Sodium, Na 1530 mg
66.5%
Total Carbohydrates 58 g
21.1%
Fiber 8 g
28.6%
Sugars 34 g
68%
Protein 51 g
102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale And Roasted Brussels Sprouts Salad With Blackened Chicken

Nutrients

What is the calorie content of Kale And Roasted Brussels Sprouts Salad With Blackened Chicken?

A typical serving 1 Serving of Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contains approximately 680 calories. You can check the exact calorie content by logging Kale And Roasted Brussels Sprouts Salad With Blackened Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale And Roasted Brussels Sprouts Salad With Blackened Chicken have?

The amount of fat in Kale And Roasted Brussels Sprouts Salad With Blackened Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kale And Roasted Brussels Sprouts Salad With Blackened Chicken have?

The protein content in Kale And Roasted Brussels Sprouts Salad With Blackened Chicken depends on the ingredients exists in it. On average, 1 Serving of Kale And Roasted Brussels Sprouts Salad With Blackened Chicken (about null grams) contains approximately 51 grams of protein.

Is Kale And Roasted Brussels Sprouts Salad With Blackened Chicken a good source of protein?

The protein content in Kale And Roasted Brussels Sprouts Salad With Blackened Chicken depends on the ingredients exists in it. On average, 1 Serving of Kale And Roasted Brussels Sprouts Salad With Blackened Chicken (about null grams) contains approximately 51 grams of protein.

How much sugar does a Kale And Roasted Brussels Sprouts Salad With Blackened Chicken have?

On average, 1 Serving (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contain added sugar?

On average, 1 Serving (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kale And Roasted Brussels Sprouts Salad With Blackened Chicken?

On average, 1 Serving (about null grams) contains about 58 grams of carbohydrates.

How Much Fiber is in Kale And Roasted Brussels Sprouts Salad With Blackened Chicken?

Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kale And Roasted Brussels Sprouts Salad With Blackened Chicken?

Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kale And Roasted Brussels Sprouts Salad With Blackened Chicken suitable for vegans?

Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contain caffeine?

Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contain alcohol?

Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kale And Roasted Brussels Sprouts Salad With Blackened Chicken healthier?

Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kale And Roasted Brussels Sprouts Salad With Blackened Chicken in Nutribit?

Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kale And Roasted Brussels Sprouts Salad With Blackened Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale And Roasted Brussels Sprouts Salad With Blackened Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale And Roasted Brussels Sprouts Salad With Blackened Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale And Roasted Brussels Sprouts Salad With Blackened Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale And Roasted Brussels Sprouts Salad With Blackened Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale And Roasted Brussels Sprouts Salad With Blackened Chicken for free?

Yes! Since Kale And Roasted Brussels Sprouts Salad With Blackened Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale And Roasted Brussels Sprouts Salad With Blackened Chicken with water tracking feature?

Nutribit automatically calculates the water content of Kale And Roasted Brussels Sprouts Salad With Blackened Chicken and adds it to your daily hydration log. Simply log Kale And Roasted Brussels Sprouts Salad With Blackened Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale And Roasted Brussels Sprouts Salad With Blackened Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale And Roasted Brussels Sprouts Salad With Blackened Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale And Roasted Brussels Sprouts Salad With Blackened Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale And Roasted Brussels Sprouts Salad With Blackened Chicken data can be accessed offline in the Nutribit app anytime anywhere!