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Kale & Roasted Brussels Sprouts Salad with Grilled Chicken

BJ's Restaurants

640

kcal Energy

34.4%

% from carbs

31.2%

% from protein

34.4%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
640

% Daily Value

Total Fat 24 g
36.9%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 110 mg
36.7%
Sodium, Na 1130 mg
49.1%
Total Carbohydrates 54 g
19.6%
Fiber 8 g
28.6%
Sugars 34 g
68%
Protein 49 g
98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale & Roasted Brussels Sprouts Salad with Grilled Chicken

Nutrients

What is the calorie content of Kale & Roasted Brussels Sprouts Salad with Grilled Chicken?

A typical serving 1 Serving of Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contains approximately 640 calories. You can check the exact calorie content by logging Kale & Roasted Brussels Sprouts Salad with Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Roasted Brussels Sprouts Salad with Grilled Chicken have?

The amount of fat in Kale & Roasted Brussels Sprouts Salad with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Roasted Brussels Sprouts Salad with Grilled Chicken have?

The protein content in Kale & Roasted Brussels Sprouts Salad with Grilled Chicken depends on the ingredients exists in it. On average, 1 Serving of Kale & Roasted Brussels Sprouts Salad with Grilled Chicken (about null grams) contains approximately 49 grams of protein.

Is Kale & Roasted Brussels Sprouts Salad with Grilled Chicken a good source of protein?

The protein content in Kale & Roasted Brussels Sprouts Salad with Grilled Chicken depends on the ingredients exists in it. On average, 1 Serving of Kale & Roasted Brussels Sprouts Salad with Grilled Chicken (about null grams) contains approximately 49 grams of protein.

How much sugar does a Kale & Roasted Brussels Sprouts Salad with Grilled Chicken have?

On average, 1 Serving (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contain added sugar?

On average, 1 Serving (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kale & Roasted Brussels Sprouts Salad with Grilled Chicken?

On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.

How Much Fiber is in Kale & Roasted Brussels Sprouts Salad with Grilled Chicken?

Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kale & Roasted Brussels Sprouts Salad with Grilled Chicken?

Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kale & Roasted Brussels Sprouts Salad with Grilled Chicken suitable for vegans?

Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contain caffeine?

Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contain alcohol?

Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kale & Roasted Brussels Sprouts Salad with Grilled Chicken healthier?

Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kale & Roasted Brussels Sprouts Salad with Grilled Chicken in Nutribit?

Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kale & Roasted Brussels Sprouts Salad with Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Roasted Brussels Sprouts Salad with Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Roasted Brussels Sprouts Salad with Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Roasted Brussels Sprouts Salad with Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Roasted Brussels Sprouts Salad with Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Roasted Brussels Sprouts Salad with Grilled Chicken for free?

Yes! Since Kale & Roasted Brussels Sprouts Salad with Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Roasted Brussels Sprouts Salad with Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Kale & Roasted Brussels Sprouts Salad with Grilled Chicken and adds it to your daily hydration log. Simply log Kale & Roasted Brussels Sprouts Salad with Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Roasted Brussels Sprouts Salad with Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Roasted Brussels Sprouts Salad with Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Roasted Brussels Sprouts Salad with Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Roasted Brussels Sprouts Salad with Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!