Kale & Roasted Brussels Sprouts Salad with Blackened Salmon

BJ's Restaurants

Total Energy

830

kcal

28.37

% from carbs

24.04

% from protein

47.6

% from fats

In 1 Serving

% daily value

Total Fat

44g

67.7%

Saturated

9g

45%

Cholesterol

125mg

41.7%

Sodium, Na

1580mg

68.7%

Total Carbohydrates

59g

21.5%

Fiber

8g

28.6%

Sugars

34g

68%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kale & Roasted Brussels Sprouts Salad with Blackened Salmon

A typical serving 1 Serving of Kale & Roasted Brussels Sprouts Salad with Blackened Salmon (null grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale & Roasted Brussels Sprouts Salad with Blackened Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale & Roasted Brussels Sprouts Salad with Blackened Salmon contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale & Roasted Brussels Sprouts Salad with Blackened Salmon depends on the ingredients exists in it. On average, 1 Serving of Kale & Roasted Brussels Sprouts Salad with Blackened Salmon (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 59 grams of carbohydrates.

Kale & Roasted Brussels Sprouts Salad with Blackened Salmon contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kale And Roasted Brussels Sprouts Salad With Blackened Salmon

BJ's Restaurants

850 kcal

Kale & Roasted Brussels Sprouts Salad with Blackened Chicken

BJ's Restaurants

660 kcal

Kale & Roasted Brussels Sprouts Salad with Blackened Shrimp

BJ's Restaurants

660 kcal

Kale & Roasted Brussels Sprouts Salad with Oven-Roasted Salmon

BJ's Restaurants

800 kcal

Kale And Roasted Brussels Sprouts Salad With Blackened Chicken

BJ's Restaurants

680 kcal

Kale & Roasted Brussels Sprouts Salad

BJ's Restaurants

420 kcal

Kale And Roasted Brussels Sprouts Salad With Flame Broiled Salmon

BJ's Restaurants

820 kcal

Catering, Kale & Roasted Brussels Sprout Salad

BJ's Restaurants

2020 kcal

Kale And Roasted Brussels Sprouts Salad

BJ's Restaurants

440 kcal

Kale & Roasted Brussels Sprouts Salad with Grilled Chicken

BJ's Restaurants

640 kcal

Kale & Roasted Brussels Sprouts Salad with Grilled Shrimp

BJ's Restaurants

660 kcal

Caesar Salad with Blackened Salmon

BJ's Restaurants

1220 kcal

Kale And Roasted Brussels Sprouts Salad With Cajun Shrimp

BJ's Restaurants

680 kcal

Kale And Roasted Brussels Sprouts Salad With Grilled Chicken

BJ's Restaurants

660 kcal

Santa Fe Salad with Blackened Salmon

BJ's Restaurants

1210 kcal

Catering, Kale & Roasted Brussels Sprout Salad with Grilled Sliced Chicken

BJ's Restaurants

3170 kcal

Caesar Salad with Oven-Roasted Salmon

BJ's Restaurants

1200 kcal

Caesar Salad with Blackened Chicken

BJ's Restaurants

1050 kcal

Caesar Salad with Blackened Shrimp

BJ's Restaurants

1060 kcal

Fresh Atlantic Salmon (Blackened)

BJ's Restaurants

880 kcal

Cauliflower & Quinoa Power Bowl with Blackened Salmon

BJ's Restaurants

940 kcal

Santa Fe Salad with Blackened Shrimp

BJ's Restaurants

1050 kcal

Oven-Roasted Salmon

BJ's Restaurants

390 kcal

How to burn 830 calories?

The amount of exercise required to burn off 1 Serving Kale & Roasted Brussels Sprouts Salad with Blackened Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.