Kale And Roasted Brussels Sprouts Salad With Blackened Salmon

BJ's Restaurants

Total Energy

850

kcal

28.27

% from carbs

24.03

% from protein

47.7

% from fats

In 1 Serving

% daily value

Total Fat

45g

69.2%

Saturated

9g

45%

Cholesterol

125mg

41.7%

Sodium, Na

1580mg

68.7%

Total Carbohydrates

60g

21.8%

Fiber

8g

28.6%

Sugars

34g

68%

Protein

51g

102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale And Roasted Brussels Sprouts Salad With Blackened Salmon

A typical serving 1 Serving of Kale And Roasted Brussels Sprouts Salad With Blackened Salmon (null grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale And Roasted Brussels Sprouts Salad With Blackened Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale And Roasted Brussels Sprouts Salad With Blackened Salmon contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale And Roasted Brussels Sprouts Salad With Blackened Salmon depends on the ingredients exists in it. On average, 1 Serving of Kale And Roasted Brussels Sprouts Salad With Blackened Salmon (about null grams) contains approximately 51 grams of protein.

On average, 1 Serving (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Kale And Roasted Brussels Sprouts Salad With Blackened Salmon contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 1 Serving Kale And Roasted Brussels Sprouts Salad With Blackened Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.