Scampi Damian

Carrabba's Italian Grill

14.7

% from protein

46.87

% from carbs

46.87

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
1020
% Daily value*

Total Fat 43 g
66.2%

Saturated 24 g
120%

Cholesterol 200 mg
66.7%

Sodium, Na 3650 mg
158.7%

Total Carbohydrates 118 g
42.9%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 37 g
74%

Scampi Damian Nutrients FAQs

Nutrients

What is the calorie content of Scampi Damian?

A typical serving 1 Serving of Scampi Damian contains approximately 1020 calories.

You can check the exact calorie content by logging Scampi Damian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scampi Damian have?

The amount of fat in Scampi Damian depends on the ingredients and preparation method. On average, one serving 1 Serving of Scampi Damian contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scampi Damian have?

The protein content in Scampi Damian depends on the ingredients exists in it. On average, 1 Serving of Scampi Damian contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Scampi Damian, Download Nutribit app for healthier you!

How much sugar does a Scampi Damian have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scampi Damian.

How Much carbohydrates (carbs) is in Scampi Damian?

The amount of carbohydrates (carbs) in Scampi Damian depends on its serving size and preparation. On average, 1 Serving contains about 118 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scampi Damian.

How Much Fiber is in Scampi Damian?

Scampi Damian contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Scampi Damian for healthier you!

What vitamins and minerals are in a Scampi Damian?

Scampi Damian contains following minerals:

  • Scampi Damian has 3650mg of Sodium, Na.

General

Does Scampi Damian contain caffeine?

Scampi Damian does not contain any caffeine.

Does Scampi Damian contain alcohol?

Scampi Damian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scampi Damian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scampi Damian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scampi Damian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scampi Damian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scampi Damian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scampi Damian for free?

Yes! Since Scampi Damian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scampi Damian with water tracking feature?

Nutribit automatically calculates the water content of Scampi Damian and adds it to your daily hydration log. Simply log Scampi Damian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scampi Damian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scampi Damian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scampi Damian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scampi Damian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scampi Damian

Total Carbohydrates in Scampi Damian provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Scampi Damian are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Scampi Damian supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Scampi Damian aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Scampi Damian helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Scampi Damian help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Scampi Damian helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Scampi Damian can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Scampi Damian aids weight management by helping you feel full longer.

Fiber-rich carbs from Scampi Damian help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Scampi Damian enhances brain function and helps improve memory and focus.

Glucose from Scampi Damian is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Scampi Damian boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Scampi Damian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Scampi Damian promotes gut health by feeding beneficial gut bacteria.

Fiber in Scampi Damian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Scampi Damian improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Scampi Damian support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Scampi Damian helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Scampi Damian, help regulate blood pressure and reduce hypertension risk.

Protein in Scampi Damian supports building and repairing tissues.

Builds and repairs tissues in Scampi Damian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scampi Damian supports immune function.

Supports immune function in Scampi Damian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scampi Damian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scampi Damian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scampi Damian provides energy.

Provides energy in Scampi Damian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scampi Damian supports muscle growth and strength.

Supports muscle growth and strength in Scampi Damian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scampi Damian helps in weight management.

Helps in weight management in Scampi Damian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scampi Damian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scampi Damian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scampi Damian supports bone health.

Supports bone health in Scampi Damian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scampi Damian improves skin, hair, and nails.

Improves skin, hair, and nails in Scampi Damian is essential for the health and growth of hair, skin, and nails.

Protein in Scampi Damian regulates blood sugar levels.

Regulates blood sugar levels in Scampi Damian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Scampi Damian supports digestion.

Fiber in Scampi Damian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Scampi Damian supports heart health.

Soluble fiber in Scampi Damian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Scampi Damian aids in weight management.

Fiber-rich foods in Scampi Damian increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Scampi Damian regulates blood sugar.

Fiber in Scampi Damian helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Scampi Damian promotes gut health.

Fiber in Scampi Damian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Scampi Damian lowers the risk of colon cancer.

A high-fiber diet from Scampi Damian is linked to a reduced risk of colon cancer.

Fiber in Scampi Damian improves skin health.

Fiber in Scampi Damian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Scampi Damian helps lower blood pressure.

Adequate fiber in Scampi Damian may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Scampi Damian boosts immune function.

Fiber in Scampi Damian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Scampi Damian reduces the risk of type 2 diabetes.

Fiber in Scampi Damian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Scampi Damian supports fluid balance.

Maintains Fluid Balance in Scampi Damian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scampi Damian supports nerve function.

Supports Nerve Function in Scampi Damian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scampi Damian helps regulate blood pressure.

Regulates Blood Pressure in Scampi Damian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scampi Damian supports muscle function.

Aids Muscle Function in Scampi Damian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scampi Damian aids nutrient absorption.

Improves Nutrient Absorption in Scampi Damian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scampi Damian helps balance pH levels.

Balances pH Levels in Scampi Damian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scampi Damian supports bone health.

Supports Bone Health in Scampi Damian helps retain calcium and prevent the loss of bone density over time.

How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving Scampi Damian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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