Asian Chopped Salad with Dressing

Taylor Farms

7.19

% from protein

33.53

% from carbs

33.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
160
% Daily value*
Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Sodium, Na 360 mg
15.7%
Potassium, K 210 mg
4.5%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 0.7 mg
Sugars, added 3 g

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Asian Chopped Salad with Dressing Nutrients FAQs

Nutrients

What is the calorie content of Asian Chopped Salad with Dressing?

A typical serving 1 cup (100 grams) of Asian Chopped Salad with Dressing contains approximately 160 calories.

You can check the exact calorie content by logging Asian Chopped Salad with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Chopped Salad with Dressing have?

The amount of fat in Asian Chopped Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Asian Chopped Salad with Dressing contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Chopped Salad with Dressing have?

The protein content in Asian Chopped Salad with Dressing depends on the ingredients exists in it. On average, 1 cup (100 grams) of Asian Chopped Salad with Dressing contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Chopped Salad with Dressing, Download Nutribit app for healthier you!

How much sugar does a Asian Chopped Salad with Dressing have?

On average, 1 cup (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Chopped Salad with Dressing.

How Much carbohydrates (carbs) is in Asian Chopped Salad with Dressing?

The amount of carbohydrates (carbs) in Asian Chopped Salad with Dressing depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Chopped Salad with Dressing.

How Much Fiber is in Asian Chopped Salad with Dressing?

Asian Chopped Salad with Dressing contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Chopped Salad with Dressing for healthier you!

What vitamins and minerals are in a Asian Chopped Salad with Dressing?

Asian Chopped Salad with Dressing contains following minerals:

  • Asian Chopped Salad with Dressing has 40mg of Calcium.
  • Asian Chopped Salad with Dressing has 360mg of Sodium, Na.
  • Asian Chopped Salad with Dressing has 210mg of Potassium, K.
  • Asian Chopped Salad with Dressing has 0.7mg of Iron.

General

Does Asian Chopped Salad with Dressing contain caffeine?

Asian Chopped Salad with Dressing does not contain any caffeine.

Does Asian Chopped Salad with Dressing contain alcohol?

Asian Chopped Salad with Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Chopped Salad with Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Chopped Salad with Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Chopped Salad with Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Chopped Salad with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Chopped Salad with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Chopped Salad with Dressing for free?

Yes! Since Asian Chopped Salad with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Chopped Salad with Dressing with water tracking feature?

Nutribit automatically calculates the water content of Asian Chopped Salad with Dressing and adds it to your daily hydration log. Simply log Asian Chopped Salad with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Chopped Salad with Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Chopped Salad with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Chopped Salad with Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Chopped Salad with Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Chopped Salad with Dressing

Sodium, Na in Asian Chopped Salad with Dressing supports fluid balance.

Maintains Fluid Balance in Asian Chopped Salad with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Chopped Salad with Dressing supports nerve function.

Supports Nerve Function in Asian Chopped Salad with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Chopped Salad with Dressing helps regulate blood pressure.

Regulates Blood Pressure in Asian Chopped Salad with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Chopped Salad with Dressing supports muscle function.

Aids Muscle Function in Asian Chopped Salad with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Chopped Salad with Dressing aids nutrient absorption.

Improves Nutrient Absorption in Asian Chopped Salad with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Chopped Salad with Dressing helps balance pH levels.

Balances pH Levels in Asian Chopped Salad with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Chopped Salad with Dressing supports bone health.

Supports Bone Health in Asian Chopped Salad with Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Asian Chopped Salad with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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