Asian Chopped Salad

Common Food

4.35

% from protein

56.52

% from carbs

56.52

% from fat

Asian Chopped Salad Nutrients FAQs

Nutrients

What is the calorie content of Asian Chopped Salad?

A typical serving 1 spoon (100 grams) of Asian Chopped Salad contains approximately 90 calories.

You can check the exact calorie content by logging Asian Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Chopped Salad have?

The amount of fat in Asian Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 spoon (100 grams) of Asian Chopped Salad contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Chopped Salad have?

The protein content in Asian Chopped Salad depends on the ingredients exists in it. On average, 1 spoon (100 grams) of Asian Chopped Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Chopped Salad, Download Nutribit app for healthier you!

How much sugar does a Asian Chopped Salad have?

On average, 1 spoon (100 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Chopped Salad.

How Much carbohydrates (carbs) is in Asian Chopped Salad?

The amount of carbohydrates (carbs) in Asian Chopped Salad depends on its serving size and preparation. On average, 1 spoon (100 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Chopped Salad.

How Much Fiber is in Asian Chopped Salad?

Asian Chopped Salad contains approximately 1 grams of fiber in 1 spoon (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Chopped Salad for healthier you!

What vitamins and minerals are in a Asian Chopped Salad?

Asian Chopped Salad contains following minerals:

  • Asian Chopped Salad has 310mg of Sodium, Na.

General

Does Asian Chopped Salad contain caffeine?

Asian Chopped Salad does not contain any caffeine.

Does Asian Chopped Salad contain alcohol?

Asian Chopped Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Chopped Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Chopped Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Chopped Salad for free?

Yes! Since Asian Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Chopped Salad with water tracking feature?

Nutribit automatically calculates the water content of Asian Chopped Salad and adds it to your daily hydration log. Simply log Asian Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Chopped Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Chopped Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Chopped Salad

How to burn 90 calories?

The amount of exercise required to burn off 1 spoon Asian Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP