Classy Cobb Salad (no dressing), lunch size

Village Inn

30.68

% from protein

7.67

% from carbs

7.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
370
% Daily value*

Total Fat 25 g
38.5%

Saturated 7 g
35%

Cholesterol 300 mg
100%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 7 g
2.5%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 28 g
56%

Classy Cobb Salad (no dressing), lunch size Nutrients FAQs

Nutrients

What is the calorie content of Classy Cobb Salad (no dressing), lunch size?

A typical serving 1 Serving of Classy Cobb Salad (no dressing), lunch size contains approximately 370 calories.

You can check the exact calorie content by logging Classy Cobb Salad (no dressing), lunch size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classy Cobb Salad (no dressing), lunch size have?

The amount of fat in Classy Cobb Salad (no dressing), lunch size depends on the ingredients and preparation method. On average, one serving 1 Serving of Classy Cobb Salad (no dressing), lunch size contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classy Cobb Salad (no dressing), lunch size have?

The protein content in Classy Cobb Salad (no dressing), lunch size depends on the ingredients exists in it. On average, 1 Serving of Classy Cobb Salad (no dressing), lunch size contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Classy Cobb Salad (no dressing), lunch size, Download Nutribit app for healthier you!

How much sugar does a Classy Cobb Salad (no dressing), lunch size have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classy Cobb Salad (no dressing), lunch size.

How Much carbohydrates (carbs) is in Classy Cobb Salad (no dressing), lunch size?

The amount of carbohydrates (carbs) in Classy Cobb Salad (no dressing), lunch size depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classy Cobb Salad (no dressing), lunch size.

How Much Fiber is in Classy Cobb Salad (no dressing), lunch size?

Classy Cobb Salad (no dressing), lunch size contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Classy Cobb Salad (no dressing), lunch size for healthier you!

What vitamins and minerals are in a Classy Cobb Salad (no dressing), lunch size?

Classy Cobb Salad (no dressing), lunch size contains following minerals:

  • Classy Cobb Salad (no dressing), lunch size has 430mg of Sodium, Na.

General

Does Classy Cobb Salad (no dressing), lunch size contain caffeine?

Classy Cobb Salad (no dressing), lunch size does not contain any caffeine.

Does Classy Cobb Salad (no dressing), lunch size contain alcohol?

Classy Cobb Salad (no dressing), lunch size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classy Cobb Salad (no dressing), lunch size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classy Cobb Salad (no dressing), lunch size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classy Cobb Salad (no dressing), lunch size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classy Cobb Salad (no dressing), lunch size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classy Cobb Salad (no dressing), lunch size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classy Cobb Salad (no dressing), lunch size for free?

Yes! Since Classy Cobb Salad (no dressing), lunch size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classy Cobb Salad (no dressing), lunch size with water tracking feature?

Nutribit automatically calculates the water content of Classy Cobb Salad (no dressing), lunch size and adds it to your daily hydration log. Simply log Classy Cobb Salad (no dressing), lunch size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classy Cobb Salad (no dressing), lunch size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classy Cobb Salad (no dressing), lunch size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classy Cobb Salad (no dressing), lunch size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classy Cobb Salad (no dressing), lunch size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classy Cobb Salad (no dressing), lunch size

Protein in Classy Cobb Salad (no dressing), lunch size supports building and repairing tissues.

Builds and repairs tissues in Classy Cobb Salad (no dressing), lunch size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classy Cobb Salad (no dressing), lunch size supports immune function.

Supports immune function in Classy Cobb Salad (no dressing), lunch size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classy Cobb Salad (no dressing), lunch size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classy Cobb Salad (no dressing), lunch size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classy Cobb Salad (no dressing), lunch size provides energy.

Provides energy in Classy Cobb Salad (no dressing), lunch size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classy Cobb Salad (no dressing), lunch size supports muscle growth and strength.

Supports muscle growth and strength in Classy Cobb Salad (no dressing), lunch size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classy Cobb Salad (no dressing), lunch size helps in weight management.

Helps in weight management in Classy Cobb Salad (no dressing), lunch size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classy Cobb Salad (no dressing), lunch size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classy Cobb Salad (no dressing), lunch size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classy Cobb Salad (no dressing), lunch size supports bone health.

Supports bone health in Classy Cobb Salad (no dressing), lunch size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classy Cobb Salad (no dressing), lunch size improves skin, hair, and nails.

Improves skin, hair, and nails in Classy Cobb Salad (no dressing), lunch size is essential for the health and growth of hair, skin, and nails.

Protein in Classy Cobb Salad (no dressing), lunch size regulates blood sugar levels.

Regulates blood sugar levels in Classy Cobb Salad (no dressing), lunch size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Classy Cobb Salad (no dressing), lunch size supports fluid balance.

Maintains Fluid Balance in Classy Cobb Salad (no dressing), lunch size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classy Cobb Salad (no dressing), lunch size supports nerve function.

Supports Nerve Function in Classy Cobb Salad (no dressing), lunch size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classy Cobb Salad (no dressing), lunch size helps regulate blood pressure.

Regulates Blood Pressure in Classy Cobb Salad (no dressing), lunch size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classy Cobb Salad (no dressing), lunch size supports muscle function.

Aids Muscle Function in Classy Cobb Salad (no dressing), lunch size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classy Cobb Salad (no dressing), lunch size aids nutrient absorption.

Improves Nutrient Absorption in Classy Cobb Salad (no dressing), lunch size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classy Cobb Salad (no dressing), lunch size helps balance pH levels.

Balances pH Levels in Classy Cobb Salad (no dressing), lunch size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classy Cobb Salad (no dressing), lunch size supports bone health.

Supports Bone Health in Classy Cobb Salad (no dressing), lunch size helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Classy Cobb Salad (no dressing), lunch size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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