Beef Pot Roast with Mashed Potatoes

Piccadilly Cafeterias

Total Energy

470

kcal

24.07

% from carbs

27.39

% from protein

48.55

% from fats

In 1 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

105mg

35%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beef Pot Roast with Mashed Potatoes

A typical serving 494 g of Beef Pot Roast with Mashed Potatoes (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Pot Roast with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 494 g (null grams) of Beef Pot Roast with Mashed Potatoes contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Pot Roast with Mashed Potatoes depends on the ingredients exists in it. On average, 494 g of Beef Pot Roast with Mashed Potatoes (about null grams) contains approximately 33 grams of protein.

On average, 494 g (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 494 g (about null grams) contains about 29 grams of carbohydrates.

Beef Pot Roast with Mashed Potatoes contains approximately 3 grams of fiber in 494 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Baked Swiss Steak with Mashed Potatoes

Piccadilly Cafeterias

460 kcal

Pork Chop (Loin) Smothered with Mashed Potatoes

Piccadilly Cafeterias

650 kcal

Pork Chop (Loin) with O'Brien Potatoes

Piccadilly Cafeterias

560 kcal

O'Brien Potatoes

Piccadilly Cafeterias

100 kcal

Beef Stroganoff with Pasta

Piccadilly Cafeterias

550 kcal

Roast Beef & Mashed Potatoes

Hormel Compleats

270 kcal

Pork Loin with Balsamic Onions & Roasted New Potatoes

Piccadilly Cafeterias

660 kcal

Twice Baked Potatoes Casserole

Piccadilly Cafeterias

280 kcal

Add On, Pot Roast with Mashed Potatoes

Huddle House

790 kcal

Old Fashioned Pot Roast with Mashed Potatoes

Toojay's Gourmet Deli

750 kcal

Pot Roast w/ Mashed Potatoes & Carrots

Sprouts Farmers Market

440 kcal

Pot Roast Served Over Mashed Potatoes

Huddle House

410 kcal

Roast Beef & Gravy with Mashed Potatoes

Hormel

180 kcal

Roast Beef & Gravy, with Mashed Potatoes

Hormel

220 kcal

Roast Beef & Mashed Potatoes With Gravy

Hormel

220 kcal

Beef Rice Dressing

Piccadilly Cafeterias

150 kcal

Roast Beef & Garlic Mashed Potatoes

Nutrisystem

200 kcal

Roast Beef & Mashed Potatoes Meal

Hormel

270 kcal

Roast Beef Mashed Potatoes and Gravy

Weight Watchers Smart Ones

220 kcal

Roast Beef, Mashed Potatoes, and Gravy

WeightWatchers Smart Ones

170 kcal

Roast Beef, Mashed Potatoes and Gravy

Smart Ones

200 kcal

Cheesecake with Cherry Topping

Piccadilly Cafeterias

540 kcal

Cheesecake with Cookie Crumbs

Piccadilly Cafeterias

510 kcal

How to burn 470 calories?

The amount of exercise required to burn off 494 g Beef Pot Roast with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.