Blueberry Premium Muffin

Scrambler Marie's Breakfast Bistro

Total Energy

440

kcal

53.39

% from carbs

5.25

% from protein

41.36

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

620mg

27%

Total Carbohydrates

61g

22.2%

Fiber

2g

7.1%

Sugars

30g

60%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Premium Muffin

A typical serving 1 Serving of Blueberry Premium Muffin (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Premium Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blueberry Premium Muffin contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Premium Muffin depends on the ingredients exists in it. On average, 1 Serving of Blueberry Premium Muffin (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 61 grams of carbohydrates.

Blueberry Premium Muffin contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Blueberry Premium Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.