Turkey Flatbread
Scrambler Marie's Breakfast Bistro
23.96
% from protein38.63
% from carbs38.63
% from fatNutrition Facts
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Turkey Flatbread Nutrients FAQs
Nutrients
- Turkey Flatbread has 2100mg of Sodium, Na.
What is the calorie content of Turkey Flatbread?
A typical serving 1 Serving of Turkey Flatbread contains approximately 780 calories.
You can check the exact calorie content by logging Turkey Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Flatbread have?
The amount of fat in Turkey Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Flatbread contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Flatbread have?
The protein content in Turkey Flatbread depends on the ingredients exists in it. On average, 1 Serving of Turkey Flatbread contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Flatbread, Download Nutribit app for healthier you!
How much sugar does a Turkey Flatbread have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Flatbread.
How Much carbohydrates (carbs) is in Turkey Flatbread?
The amount of carbohydrates (carbs) in Turkey Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Flatbread.
How Much Fiber is in Turkey Flatbread?
Turkey Flatbread contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Flatbread for healthier you!
What vitamins and minerals are in a Turkey Flatbread?
Turkey Flatbread contains following minerals:
General
Does Turkey Flatbread contain caffeine?
Turkey Flatbread does not contain any caffeine.
Does Turkey Flatbread contain alcohol?
Turkey Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Flatbread for free?
Yes! Since Turkey Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Turkey Flatbread and adds it to your daily hydration log. Simply log Turkey Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Flatbread
Total Carbohydrates in Turkey Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Flatbread enhances brain function and helps improve memory and focus.
Glucose from Turkey Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Flatbread supports building and repairing tissues.
Builds and repairs tissues in Turkey Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Flatbread supports immune function.
Supports immune function in Turkey Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Flatbread provides energy.
Provides energy in Turkey Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Turkey Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Flatbread helps in weight management.
Helps in weight management in Turkey Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Flatbread supports bone health.
Supports bone health in Turkey Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Turkey Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Flatbread supports digestion.
Fiber in Turkey Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Flatbread supports heart health.
Soluble fiber in Turkey Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Flatbread aids in weight management.
Fiber-rich foods in Turkey Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Flatbread regulates blood sugar.
Fiber in Turkey Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Flatbread promotes gut health.
Fiber in Turkey Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Flatbread lowers the risk of colon cancer.
A high-fiber diet from Turkey Flatbread is linked to a reduced risk of colon cancer.
Fiber in Turkey Flatbread improves skin health.
Fiber in Turkey Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Flatbread helps lower blood pressure.
Adequate fiber in Turkey Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Flatbread boosts immune function.
Fiber in Turkey Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Flatbread reduces the risk of type 2 diabetes.
Fiber in Turkey Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Flatbread supports fluid balance.
Maintains Fluid Balance in Turkey Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Flatbread supports nerve function.
Supports Nerve Function in Turkey Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Turkey Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Flatbread supports muscle function.
Aids Muscle Function in Turkey Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Turkey Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Flatbread helps balance pH levels.
Balances pH Levels in Turkey Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Flatbread supports bone health.
Supports Bone Health in Turkey Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 Serving Turkey Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.