1/2 Downtown Turkey & Avocado Sandwich

Scrambler Marie's Breakfast Bistro

Total Energy

460

kcal

35.32

% from carbs

14.78

% from protein

49.9

% from fats

In 1 Serving

% daily value


Total Fat

27g

41.5%


Saturated

8g

40%


Cholesterol

75mg

25%


Sodium, Na

1250mg

54.3%



Total Carbohydrates

43g

15.6%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

18g

36%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1/2 Downtown Turkey & Avocado Sandwich

A typical serving 1 Serving of 1/2 Downtown Turkey & Avocado Sandwich (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1/2 Downtown Turkey & Avocado Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 1/2 Downtown Turkey & Avocado Sandwich contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1/2 Downtown Turkey & Avocado Sandwich depends on the ingredients exists in it. On average, 1 Serving of 1/2 Downtown Turkey & Avocado Sandwich (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

1/2 Downtown Turkey & Avocado Sandwich contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 Serving 1/2 Downtown Turkey & Avocado Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.