Turkey Sausage Flatbread Breakfast Sandwich

Good Food Made Simple

Total Energy

230

kcal

45.81

% from carbs

26.43

% from protein

27.75

% from fats

In 125 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

480mg

20.9%

Potassium, K

188mg

4%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey Sausage Flatbread Breakfast Sandwich

A typical serving 1 flatbread of Turkey Sausage Flatbread Breakfast Sandwich (125 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage Flatbread Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 flatbread (125 grams) of Turkey Sausage Flatbread Breakfast Sandwich contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage Flatbread Breakfast Sandwich depends on the ingredients exists in it. On average, 1 flatbread of Turkey Sausage Flatbread Breakfast Sandwich (about 125 grams) contains approximately 15 grams of protein.

On average, 1 flatbread (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (about 125 grams) contains about 26 grams of carbohydrates.

Turkey Sausage Flatbread Breakfast Sandwich contains approximately 2 grams of fiber in 1 flatbread (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flatbread Breakfast Sandwiches, Turkey Sausage

Good Food Made Simple

230 kcal

Turkey Sausage Flatbread Breakfast Sandwiches

Good Food Made Simple

230 kcal

Breakfast Sandwich, Flatbread, Three Cheese

Good Food Made Simple

240 kcal

Spinach & Cheddar Flatbread Breakfast Sandwich

Good Food Made Simple

210 kcal

Breakfast Burrito, Turkey Sausage

Good Food Made Simple

290 kcal

Turkey Sausage Breakfast Burrito

Good Food Made Simple

310 kcal

Turkey Sausage Breakfast Burritos

Good Food Made Simple

300 kcal

Breakfast Sandwich, Flatbread, Uncured, Canadian Bacon

Good Food Made Simple

230 kcal

Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich

Good Food Made Simple

210 kcal

Bacon & Eggs Flatbread Breakfast Sandwiches

Good Food Made Simple

280 kcal

Power Veggies Flatbread Breakfast Sandwiches

Good Food Made Simple

230 kcal

Power Veggies, Flatbread Breakfast Sandwiches

Good Food Made Simple

220 kcal

Breakfast in a Bowl, Uncured Bacon & Turkey Sausage

Good Food Made Simple

270 kcal

Turkey Sausage & Cheddar Cheese Egg White Breadless Sandwich

Good Food Made Simple

180 kcal

Turkey Sausage, Breakfast Sandwiches

Simple Truth

220 kcal

Breakfast Burritos, Chicken Apple Sausage

Good Food Made Simple

290 kcal

Turkey Sausage Breakfast Sandwich

Tim Horton's

350 kcal

Chicken Apple Sausage Breakfast In A Bowl

Good Food Made Simple

220 kcal

Egg White Breakfast Burrito, Chicken Apple Sausage

Good Food Made Simple

290 kcal

Flatbread, Breakfast Sandwich

Ihop At Home

250 kcal

Flatbread Breakfast Sandwich

Kellogg's

240 kcal

Turkey Sausage Flatbread

Circle S

300 kcal

Omelet Breakfast Bites, Turkey Sausage & Spinach

Whole & Simple

180 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 flatbread Turkey Sausage Flatbread Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.