1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken
Boston Market
34.9
% from protein15.75
% from carbs15.75
% from fatNutrition Facts
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1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken Nutrients FAQs
Nutrients
- 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken has 195mg of Calcium.
- 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken has 2760mg of Sodium, Na.
- 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken has 5.4mg of Iron.
What is the calorie content of 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken?
A typical serving 1 Serving of 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken contains approximately 1280 calories.
You can check the exact calorie content by logging 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken have?
The amount of fat in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken have?
The protein content in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken depends on the ingredients exists in it. On average, 1 Serving of 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken contains approximately 113 grams of protein.
Know your exact protein requirement and how much protein you get from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken, Download Nutribit app for healthier you!
How much sugar does a 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken have?
On average, 1 Serving contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken.
How Much carbohydrates (carbs) is in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken?
The amount of carbohydrates (carbs) in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken.
How Much Fiber is in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken?
1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken for healthier you!
What vitamins and minerals are in a 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken?
1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken contains following minerals:
General
Does 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken contain caffeine?
1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken does not contain any caffeine.
Does 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken contain alcohol?
1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken for free?
Yes! Since 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken with water tracking feature?
Nutribit automatically calculates the water content of 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken and adds it to your daily hydration log. Simply log 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken
Total Carbohydrates in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken enhances brain function and helps improve memory and focus.
Glucose from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports building and repairing tissues.
Builds and repairs tissues in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports immune function.
Supports immune function in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken provides energy.
Provides energy in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports muscle growth and strength.
Supports muscle growth and strength in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps in weight management.
Helps in weight management in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports bone health.
Supports bone health in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken is essential for the health and growth of hair, skin, and nails.
Protein in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken regulates blood sugar levels.
Regulates blood sugar levels in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports bone health.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports muscle function.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports heart health.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports nerve transmission.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports blood clotting.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports hormonal secretion.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports weight management.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports dental health.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports blood pressure regulation.
Calcium in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports fluid balance.
Maintains Fluid Balance in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports nerve function.
Supports Nerve Function in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps regulate blood pressure.
Regulates Blood Pressure in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports muscle function.
Aids Muscle Function in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken aids nutrient absorption.
Improves Nutrient Absorption in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps balance pH levels.
Balances pH Levels in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken supports bone health.
Supports Bone Health in 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 1280 calories?
The amount of exercise required to burn off 1 Serving 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.