Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick)
Boston Market
38.52
% from protein9.84
% from carbs9.84
% from fatNutrition Facts
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Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) Nutrients FAQs
Nutrients
- Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) has 195mg of Calcium.
- Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) has 1530mg of Sodium, Na.
- Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) has 1.44mg of Iron.
What is the calorie content of Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick)?
A typical serving 8.9 oz (253.2 grams) of Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) contains approximately 490 calories.
You can check the exact calorie content by logging Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) have?
The amount of fat in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) depends on the ingredients and preparation method. On average, one serving 8.9 oz (253.2 grams) of Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) have?
The protein content in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) depends on the ingredients exists in it. On average, 8.9 oz (253.2 grams) of Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick), Download Nutribit app for healthier you!
How much sugar does a Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) have?
On average, 8.9 oz (253.2 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick).
How Much carbohydrates (carbs) is in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick)?
The amount of carbohydrates (carbs) in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) depends on its serving size and preparation. On average, 8.9 oz (253.2 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick).
How Much Fiber is in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick)?
Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) contains approximately 0 grams of fiber in 8.9 oz (253.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) for healthier you!
What vitamins and minerals are in a Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick)?
Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) contains following minerals:
General
Does Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) contain caffeine?
Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) does not contain any caffeine.
Does Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) contain alcohol?
Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) for free?
Yes! Since Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) with water tracking feature?
Nutribit automatically calculates the water content of Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) and adds it to your daily hydration log. Simply log Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick)
Protein in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports building and repairing tissues.
Builds and repairs tissues in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports immune function.
Supports immune function in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) provides energy.
Provides energy in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps in weight management.
Helps in weight management in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports bone health.
Supports bone health in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports bone health.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports muscle function.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports heart health.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports nerve transmission.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports blood clotting.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports hormonal secretion.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports weight management.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports dental health.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports blood pressure regulation.
Calcium in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports fluid balance.
Maintains Fluid Balance in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports nerve function.
Supports Nerve Function in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports muscle function.
Aids Muscle Function in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps balance pH levels.
Balances pH Levels in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) supports bone health.
Supports Bone Health in Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick) helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 8.9 oz Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.