Rotisserie Chicken - Three Piece Dark (2 Drum, 1 Thigh)

Boston Market

Total Energy

300

kcal

1.35

% from carbs

50

% from protein

48.65

% from fats

In 162 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Cholesterol

205mg

68.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

37g

74%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotisserie Chicken - Three Piece Dark (2 Drum, 1 Thigh)

A typical serving 5.7 oz of Rotisserie Chicken - Three Piece Dark (2 Drum, 1 Thigh) (162 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotisserie Chicken - Three Piece Dark (2 Drum, 1 Thigh) depends on the ingredients and preparation method. On average, one serving 5.7 oz (162 grams) of Rotisserie Chicken - Three Piece Dark (2 Drum, 1 Thigh) contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotisserie Chicken - Three Piece Dark (2 Drum, 1 Thigh) depends on the ingredients exists in it. On average, 5.7 oz of Rotisserie Chicken - Three Piece Dark (2 Drum, 1 Thigh) (about 162 grams) contains approximately 37 grams of protein.

On average, 5.7 oz (about 162 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.7 oz (about 162 grams) contains about 1 grams of carbohydrates.

Rotisserie Chicken - Three Piece Dark (2 Drum, 1 Thigh) contains approximately 0 grams of fiber in 5.7 oz (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5.7 oz Rotisserie Chicken - Three Piece Dark (2 Drum, 1 Thigh)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.