Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum)

Boston Market

Total Energy

390

kcal

1.04

% from carbs

44.91

% from protein

54.05

% from fats

In 196.5 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

235mg

78.3%

Sodium, Na

960mg

41.7%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

43g

86%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum)

A typical serving 6.9 oz of Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum) (196.5 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum) depends on the ingredients and preparation method. On average, one serving 6.9 oz (196.5 grams) of Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum) contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum) depends on the ingredients exists in it. On average, 6.9 oz of Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum) (about 196.5 grams) contains approximately 43 grams of protein.

On average, 6.9 oz (about 196.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.9 oz (about 196.5 grams) contains about 1 grams of carbohydrates.

Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum) contains approximately 0 grams of fiber in 6.9 oz (about 196.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 6.9 oz Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.