Italian Tossed Salad, Entree

Maggiano's Little Italy

6

% from protein

19.79

% from carbs

19.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
650
% Daily value*

Total Fat 55 g
84.6%

Saturated 9 g
45%

Cholesterol 10 mg
3.3%

Sodium, Na 1940 mg
84.3%

Total Carbohydrates 33 g
12%

Fiber 7 g
25%

Sugars 13 g
26%

Protein 10 g
20%

Italian Tossed Salad, Entree Nutrients FAQs

Nutrients

What is the calorie content of Italian Tossed Salad, Entree?

A typical serving 1 serving of Italian Tossed Salad, Entree contains approximately 650 calories.

You can check the exact calorie content by logging Italian Tossed Salad, Entree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Tossed Salad, Entree have?

The amount of fat in Italian Tossed Salad, Entree depends on the ingredients and preparation method. On average, one serving 1 serving of Italian Tossed Salad, Entree contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Tossed Salad, Entree have?

The protein content in Italian Tossed Salad, Entree depends on the ingredients exists in it. On average, 1 serving of Italian Tossed Salad, Entree contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Tossed Salad, Entree, Download Nutribit app for healthier you!

How much sugar does a Italian Tossed Salad, Entree have?

On average, 1 serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Tossed Salad, Entree.

How Much carbohydrates (carbs) is in Italian Tossed Salad, Entree?

The amount of carbohydrates (carbs) in Italian Tossed Salad, Entree depends on its serving size and preparation. On average, 1 serving contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Tossed Salad, Entree.

How Much Fiber is in Italian Tossed Salad, Entree?

Italian Tossed Salad, Entree contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Tossed Salad, Entree for healthier you!

What vitamins and minerals are in a Italian Tossed Salad, Entree?

Italian Tossed Salad, Entree contains following minerals:

  • Italian Tossed Salad, Entree has 1940mg of Sodium, Na.

General

Does Italian Tossed Salad, Entree contain caffeine?

Italian Tossed Salad, Entree does not contain any caffeine.

Does Italian Tossed Salad, Entree contain alcohol?

Italian Tossed Salad, Entree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Tossed Salad, Entree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Tossed Salad, Entree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Tossed Salad, Entree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Tossed Salad, Entree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Tossed Salad, Entree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Tossed Salad, Entree for free?

Yes! Since Italian Tossed Salad, Entree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Tossed Salad, Entree with water tracking feature?

Nutribit automatically calculates the water content of Italian Tossed Salad, Entree and adds it to your daily hydration log. Simply log Italian Tossed Salad, Entree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Tossed Salad, Entree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Tossed Salad, Entree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Tossed Salad, Entree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Tossed Salad, Entree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Tossed Salad, Entree

Protein in Italian Tossed Salad, Entree supports building and repairing tissues.

Builds and repairs tissues in Italian Tossed Salad, Entree is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Tossed Salad, Entree supports immune function.

Supports immune function in Italian Tossed Salad, Entree is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Tossed Salad, Entree helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Tossed Salad, Entree is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Tossed Salad, Entree provides energy.

Provides energy in Italian Tossed Salad, Entree can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Tossed Salad, Entree supports muscle growth and strength.

Supports muscle growth and strength in Italian Tossed Salad, Entree is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Tossed Salad, Entree helps in weight management.

Helps in weight management in Italian Tossed Salad, Entree promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Tossed Salad, Entree aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Tossed Salad, Entree is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Tossed Salad, Entree supports bone health.

Supports bone health in Italian Tossed Salad, Entree plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Tossed Salad, Entree improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Tossed Salad, Entree is essential for the health and growth of hair, skin, and nails.

Protein in Italian Tossed Salad, Entree regulates blood sugar levels.

Regulates blood sugar levels in Italian Tossed Salad, Entree helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Italian Tossed Salad, Entree supports digestion.

Fiber in Italian Tossed Salad, Entree aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian Tossed Salad, Entree supports heart health.

Soluble fiber in Italian Tossed Salad, Entree can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Italian Tossed Salad, Entree aids in weight management.

Fiber-rich foods in Italian Tossed Salad, Entree increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian Tossed Salad, Entree regulates blood sugar.

Fiber in Italian Tossed Salad, Entree helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Italian Tossed Salad, Entree promotes gut health.

Fiber in Italian Tossed Salad, Entree acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian Tossed Salad, Entree lowers the risk of colon cancer.

A high-fiber diet from Italian Tossed Salad, Entree is linked to a reduced risk of colon cancer.

Fiber in Italian Tossed Salad, Entree improves skin health.

Fiber in Italian Tossed Salad, Entree helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian Tossed Salad, Entree helps lower blood pressure.

Adequate fiber in Italian Tossed Salad, Entree may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian Tossed Salad, Entree boosts immune function.

Fiber in Italian Tossed Salad, Entree supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian Tossed Salad, Entree reduces the risk of type 2 diabetes.

Fiber in Italian Tossed Salad, Entree can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Italian Tossed Salad, Entree supports fluid balance.

Maintains Fluid Balance in Italian Tossed Salad, Entree helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Tossed Salad, Entree supports nerve function.

Supports Nerve Function in Italian Tossed Salad, Entree helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Tossed Salad, Entree helps regulate blood pressure.

Regulates Blood Pressure in Italian Tossed Salad, Entree helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Tossed Salad, Entree supports muscle function.

Aids Muscle Function in Italian Tossed Salad, Entree helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Tossed Salad, Entree aids nutrient absorption.

Improves Nutrient Absorption in Italian Tossed Salad, Entree assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Tossed Salad, Entree helps balance pH levels.

Balances pH Levels in Italian Tossed Salad, Entree helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Tossed Salad, Entree supports bone health.

Supports Bone Health in Italian Tossed Salad, Entree helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 serving Italian Tossed Salad, Entree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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