Crunchy Tempura Roll (Brown Rice), 1 Package
AFC Franchise Corp
11.65
% from protein53.4
% from carbs53.4
% from fatNutrition Facts
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Crunchy Tempura Roll (Brown Rice), 1 Package Nutrients FAQs
Nutrients
- Crunchy Tempura Roll (Brown Rice), 1 Package has 1060mg of Sodium, Na.
What is the calorie content of Crunchy Tempura Roll (Brown Rice), 1 Package?
A typical serving 1 Package (286 grams) of Crunchy Tempura Roll (Brown Rice), 1 Package contains approximately 410 calories.
You can check the exact calorie content by logging Crunchy Tempura Roll (Brown Rice), 1 Package in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Tempura Roll (Brown Rice), 1 Package have?
The amount of fat in Crunchy Tempura Roll (Brown Rice), 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (286 grams) of Crunchy Tempura Roll (Brown Rice), 1 Package contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Tempura Roll (Brown Rice), 1 Package have?
The protein content in Crunchy Tempura Roll (Brown Rice), 1 Package depends on the ingredients exists in it. On average, 1 Package (286 grams) of Crunchy Tempura Roll (Brown Rice), 1 Package contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Tempura Roll (Brown Rice), 1 Package, Download Nutribit app for healthier you!
How much sugar does a Crunchy Tempura Roll (Brown Rice), 1 Package have?
On average, 1 Package (286 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Tempura Roll (Brown Rice), 1 Package.
How Much carbohydrates (carbs) is in Crunchy Tempura Roll (Brown Rice), 1 Package?
The amount of carbohydrates (carbs) in Crunchy Tempura Roll (Brown Rice), 1 Package depends on its serving size and preparation. On average, 1 Package (286 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Tempura Roll (Brown Rice), 1 Package.
How Much Fiber is in Crunchy Tempura Roll (Brown Rice), 1 Package?
Crunchy Tempura Roll (Brown Rice), 1 Package contains approximately 7 grams of fiber in 1 Package (286 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Tempura Roll (Brown Rice), 1 Package for healthier you!
What vitamins and minerals are in a Crunchy Tempura Roll (Brown Rice), 1 Package?
Crunchy Tempura Roll (Brown Rice), 1 Package contains following minerals:
General
Does Crunchy Tempura Roll (Brown Rice), 1 Package contain caffeine?
Crunchy Tempura Roll (Brown Rice), 1 Package does not contain any caffeine.
Does Crunchy Tempura Roll (Brown Rice), 1 Package contain alcohol?
Crunchy Tempura Roll (Brown Rice), 1 Package does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Tempura Roll (Brown Rice), 1 Package?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Tempura Roll (Brown Rice), 1 Package and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Tempura Roll (Brown Rice), 1 Package quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Tempura Roll (Brown Rice), 1 Package in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Tempura Roll (Brown Rice), 1 Package and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Tempura Roll (Brown Rice), 1 Package for free?
Yes! Since Crunchy Tempura Roll (Brown Rice), 1 Package contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Tempura Roll (Brown Rice), 1 Package with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Tempura Roll (Brown Rice), 1 Package and adds it to your daily hydration log. Simply log Crunchy Tempura Roll (Brown Rice), 1 Package in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Tempura Roll (Brown Rice), 1 Package as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Tempura Roll (Brown Rice), 1 Package and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Tempura Roll (Brown Rice), 1 Package nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Tempura Roll (Brown Rice), 1 Package data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Tempura Roll (Brown Rice), 1 Package
Total Carbohydrates in Crunchy Tempura Roll (Brown Rice), 1 Package provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crunchy Tempura Roll (Brown Rice), 1 Package are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crunchy Tempura Roll (Brown Rice), 1 Package supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crunchy Tempura Roll (Brown Rice), 1 Package aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crunchy Tempura Roll (Brown Rice), 1 Package helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crunchy Tempura Roll (Brown Rice), 1 Package help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crunchy Tempura Roll (Brown Rice), 1 Package helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crunchy Tempura Roll (Brown Rice), 1 Package can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crunchy Tempura Roll (Brown Rice), 1 Package aids weight management by helping you feel full longer.
Fiber-rich carbs from Crunchy Tempura Roll (Brown Rice), 1 Package help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crunchy Tempura Roll (Brown Rice), 1 Package enhances brain function and helps improve memory and focus.
Glucose from Crunchy Tempura Roll (Brown Rice), 1 Package is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crunchy Tempura Roll (Brown Rice), 1 Package boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crunchy Tempura Roll (Brown Rice), 1 Package provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crunchy Tempura Roll (Brown Rice), 1 Package promotes gut health by feeding beneficial gut bacteria.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crunchy Tempura Roll (Brown Rice), 1 Package improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crunchy Tempura Roll (Brown Rice), 1 Package support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crunchy Tempura Roll (Brown Rice), 1 Package helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crunchy Tempura Roll (Brown Rice), 1 Package, help regulate blood pressure and reduce hypertension risk.
Protein in Crunchy Tempura Roll (Brown Rice), 1 Package supports building and repairing tissues.
Builds and repairs tissues in Crunchy Tempura Roll (Brown Rice), 1 Package is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Tempura Roll (Brown Rice), 1 Package supports immune function.
Supports immune function in Crunchy Tempura Roll (Brown Rice), 1 Package is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Tempura Roll (Brown Rice), 1 Package helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Tempura Roll (Brown Rice), 1 Package is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Tempura Roll (Brown Rice), 1 Package provides energy.
Provides energy in Crunchy Tempura Roll (Brown Rice), 1 Package can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Tempura Roll (Brown Rice), 1 Package supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Tempura Roll (Brown Rice), 1 Package is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Tempura Roll (Brown Rice), 1 Package helps in weight management.
Helps in weight management in Crunchy Tempura Roll (Brown Rice), 1 Package promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Tempura Roll (Brown Rice), 1 Package aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Tempura Roll (Brown Rice), 1 Package is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Tempura Roll (Brown Rice), 1 Package supports bone health.
Supports bone health in Crunchy Tempura Roll (Brown Rice), 1 Package plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy Tempura Roll (Brown Rice), 1 Package improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Tempura Roll (Brown Rice), 1 Package is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Tempura Roll (Brown Rice), 1 Package regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Tempura Roll (Brown Rice), 1 Package helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package supports digestion.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package supports heart health.
Soluble fiber in Crunchy Tempura Roll (Brown Rice), 1 Package can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package aids in weight management.
Fiber-rich foods in Crunchy Tempura Roll (Brown Rice), 1 Package increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package regulates blood sugar.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package promotes gut health.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package lowers the risk of colon cancer.
A high-fiber diet from Crunchy Tempura Roll (Brown Rice), 1 Package is linked to a reduced risk of colon cancer.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package improves skin health.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package helps lower blood pressure.
Adequate fiber in Crunchy Tempura Roll (Brown Rice), 1 Package may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package boosts immune function.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package reduces the risk of type 2 diabetes.
Fiber in Crunchy Tempura Roll (Brown Rice), 1 Package can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crunchy Tempura Roll (Brown Rice), 1 Package supports fluid balance.
Maintains Fluid Balance in Crunchy Tempura Roll (Brown Rice), 1 Package helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy Tempura Roll (Brown Rice), 1 Package supports nerve function.
Supports Nerve Function in Crunchy Tempura Roll (Brown Rice), 1 Package helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy Tempura Roll (Brown Rice), 1 Package helps regulate blood pressure.
Regulates Blood Pressure in Crunchy Tempura Roll (Brown Rice), 1 Package helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy Tempura Roll (Brown Rice), 1 Package supports muscle function.
Aids Muscle Function in Crunchy Tempura Roll (Brown Rice), 1 Package helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy Tempura Roll (Brown Rice), 1 Package aids nutrient absorption.
Improves Nutrient Absorption in Crunchy Tempura Roll (Brown Rice), 1 Package assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy Tempura Roll (Brown Rice), 1 Package helps balance pH levels.
Balances pH Levels in Crunchy Tempura Roll (Brown Rice), 1 Package helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy Tempura Roll (Brown Rice), 1 Package supports bone health.
Supports Bone Health in Crunchy Tempura Roll (Brown Rice), 1 Package helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Package Crunchy Tempura Roll (Brown Rice), 1 Package
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.