Tiger Roll (Brown Rice), 1 Package

AFC Franchise Corp

Total Energy

630

kcal

46.61

% from carbs

9.45

% from protein

43.94

% from fats

In 341 g

% daily value

Total Fat

31g

47.7%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

1640mg

71.3%

Total Carbohydrates

74g

26.9%

Fiber

8g

28.6%

Sugars

25g

50%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tiger Roll (Brown Rice), 1 Package

A typical serving 1 Package of Tiger Roll (Brown Rice), 1 Package (341 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tiger Roll (Brown Rice), 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (341 grams) of Tiger Roll (Brown Rice), 1 Package contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tiger Roll (Brown Rice), 1 Package depends on the ingredients exists in it. On average, 1 Package of Tiger Roll (Brown Rice), 1 Package (about 341 grams) contains approximately 15 grams of protein.

On average, 1 Package (about 341 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 341 grams) contains about 74 grams of carbohydrates.

Tiger Roll (Brown Rice), 1 Package contains approximately 8 grams of fiber in 1 Package (about 341 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Package Tiger Roll (Brown Rice), 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.