Crunchy Shrimp Tempura Roll (Brown Rice), 10 Pieces

AFC Franchise Corp

Total Energy

530

kcal

45.86

% from carbs

6.77

% from protein

47.37

% from fats

In 286 g

% daily value

Total Fat

28g

43.1%

Saturated

8g

40%

Cholesterol

15mg

5%

Sodium, Na

730mg

31.7%

Total Carbohydrates

61g

22.2%

Fiber

9g

32.1%

Sugars

13g

26%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Shrimp Tempura Roll (Brown Rice), 10 Pieces

A typical serving 1 Package of Crunchy Shrimp Tempura Roll (Brown Rice), 10 Pieces (286 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Shrimp Tempura Roll (Brown Rice), 10 Pieces depends on the ingredients and preparation method. On average, one serving 1 Package (286 grams) of Crunchy Shrimp Tempura Roll (Brown Rice), 10 Pieces contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Shrimp Tempura Roll (Brown Rice), 10 Pieces depends on the ingredients exists in it. On average, 1 Package of Crunchy Shrimp Tempura Roll (Brown Rice), 10 Pieces (about 286 grams) contains approximately 9 grams of protein.

On average, 1 Package (about 286 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 286 grams) contains about 61 grams of carbohydrates.

Crunchy Shrimp Tempura Roll (Brown Rice), 10 Pieces contains approximately 9 grams of fiber in 1 Package (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Package Crunchy Shrimp Tempura Roll (Brown Rice), 10 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.