Dynamite Roll (Brown Rice), 1 Package

AFC Franchise Corp

Total Energy

520

kcal

42.23

% from carbs

21.5

% from protein

36.28

% from fats

In 343 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

55g

20%

Fiber

9g

32.1%

Sugars

14g

28%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dynamite Roll (Brown Rice), 1 Package

A typical serving 1 Package of Dynamite Roll (Brown Rice), 1 Package (343 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dynamite Roll (Brown Rice), 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (343 grams) of Dynamite Roll (Brown Rice), 1 Package contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dynamite Roll (Brown Rice), 1 Package depends on the ingredients exists in it. On average, 1 Package of Dynamite Roll (Brown Rice), 1 Package (about 343 grams) contains approximately 28 grams of protein.

On average, 1 Package (about 343 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 343 grams) contains about 55 grams of carbohydrates.

Dynamite Roll (Brown Rice), 1 Package contains approximately 9 grams of fiber in 1 Package (about 343 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Package Dynamite Roll (Brown Rice), 1 Package

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.