Assorted Dim Sum, 3 Pieces

AFC Franchise Corp

Total Energy

220

kcal

39.81

% from carbs

13.27

% from protein

46.92

% from fats

In 99 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Dim Sum, 3 Pieces

A typical serving 3 Pieces of Assorted Dim Sum, 3 Pieces (99 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Dim Sum, 3 Pieces depends on the ingredients and preparation method. On average, one serving 3 Pieces (99 grams) of Assorted Dim Sum, 3 Pieces contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Dim Sum, 3 Pieces depends on the ingredients exists in it. On average, 3 Pieces of Assorted Dim Sum, 3 Pieces (about 99 grams) contains approximately 7 grams of protein.

On average, 3 Pieces (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Pieces (about 99 grams) contains about 21 grams of carbohydrates.

Assorted Dim Sum, 3 Pieces contains approximately 2 grams of fiber in 3 Pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 Pieces Assorted Dim Sum, 3 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.