Super Marina Plate with Salmon, 4 Pieces

AFC Franchise Corp

Total Energy

290

kcal

51.03

% from carbs

17.93

% from protein

31.03

% from fats

In 160 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Marina Plate with Salmon, 4 Pieces

A typical serving 4 Pieces of Super Marina Plate with Salmon, 4 Pieces (160 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Marina Plate with Salmon, 4 Pieces depends on the ingredients and preparation method. On average, one serving 4 Pieces (160 grams) of Super Marina Plate with Salmon, 4 Pieces contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Marina Plate with Salmon, 4 Pieces depends on the ingredients exists in it. On average, 4 Pieces of Super Marina Plate with Salmon, 4 Pieces (about 160 grams) contains approximately 13 grams of protein.

On average, 4 Pieces (about 160 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Pieces (about 160 grams) contains about 37 grams of carbohydrates.

Super Marina Plate with Salmon, 4 Pieces contains approximately 2 grams of fiber in 4 Pieces (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4 Pieces Super Marina Plate with Salmon, 4 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.