Marina Plate with Salmon, 1 Package

AFC Franchise Corp

Total Energy

450

kcal

51.9

% from carbs

17.9

% from protein

30.2

% from fats

In 249 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

610mg

26.5%

Total Carbohydrates

58g

21.1%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marina Plate with Salmon, 1 Package

A typical serving 1 Package of Marina Plate with Salmon, 1 Package (249 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marina Plate with Salmon, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (249 grams) of Marina Plate with Salmon, 1 Package contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marina Plate with Salmon, 1 Package depends on the ingredients exists in it. On average, 1 Package of Marina Plate with Salmon, 1 Package (about 249 grams) contains approximately 20 grams of protein.

On average, 1 Package (about 249 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 249 grams) contains about 58 grams of carbohydrates.

Marina Plate with Salmon, 1 Package contains approximately 3 grams of fiber in 1 Package (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Package Marina Plate with Salmon, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.