Ultimate Chili Roll with Shrimp, 1 Package

AFC Franchise Corp

Total Energy

480

kcal

48.13

% from carbs

18.26

% from protein

33.61

% from fats

In 326 g

% daily value


Total Fat

18g

27.7%


Saturated

2.5g

12.5%


Cholesterol

70mg

23.3%


Sodium, Na

970mg

42.2%



Total Carbohydrates

58g

21.1%


Fiber

6g

21.4%


Sugars

12g

24%


Protein

22g

44%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Chili Roll with Shrimp, 1 Package

A typical serving 1 Package of Ultimate Chili Roll with Shrimp, 1 Package (326 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Chili Roll with Shrimp, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (326 grams) of Ultimate Chili Roll with Shrimp, 1 Package contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Chili Roll with Shrimp, 1 Package depends on the ingredients exists in it. On average, 1 Package of Ultimate Chili Roll with Shrimp, 1 Package (about 326 grams) contains approximately 22 grams of protein.

On average, 1 Package (about 326 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 326 grams) contains about 58 grams of carbohydrates.

Ultimate Chili Roll with Shrimp, 1 Package contains approximately 6 grams of fiber in 1 Package (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1 Package Ultimate Chili Roll with Shrimp, 1 Package

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.