Hawaiian Roll, 1 Package

AFC Franchise Corp

Total Energy

720

kcal

55.34

% from carbs

12.6

% from protein

32.05

% from fats

In 432 g

% daily value

Total Fat

26g

40%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

1640mg

71.3%

Total Carbohydrates

101g

36.7%

Fiber

9g

32.1%

Sugars

28g

56%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hawaiian Roll, 1 Package

A typical serving 1 Package of Hawaiian Roll, 1 Package (432 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian Roll, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (432 grams) of Hawaiian Roll, 1 Package contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Roll, 1 Package depends on the ingredients exists in it. On average, 1 Package of Hawaiian Roll, 1 Package (about 432 grams) contains approximately 23 grams of protein.

On average, 1 Package (about 432 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 432 grams) contains about 101 grams of carbohydrates.

Hawaiian Roll, 1 Package contains approximately 9 grams of fiber in 1 Package (about 432 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hawaiian Roll (Brown Rice), 1 Package

AFC Franchise Corp

650 kcal

Berry Roll, 1 Package

AFC Franchise Corp

400 kcal

Blueberry Roll, 1 Package

AFC Franchise Corp

490 kcal

Dynamite Roll, 1 Package

AFC Franchise Corp

570 kcal

Orange Roll, 1 Package

AFC Franchise Corp

500 kcal

Sakura Roll, 1 Package

AFC Franchise Corp

510 kcal

Spring Roll, 1 Package

AFC Franchise Corp

400 kcal

Tempura Roll, 1 Package

AFC Franchise Corp

590 kcal

Tiger Roll, 1 Package

AFC Franchise Corp

680 kcal

Tokyo Roll, 1 Package

AFC Franchise Corp

460 kcal

Avocado Salad Roll, 1 Package

AFC Franchise Corp

190 kcal

California Roll & Inari, 1 Package

AFC Franchise Corp

690 kcal

Crunchy Shrimp Roll, 1 Package

AFC Franchise Corp

620 kcal

Crunchy Tempura Roll, 1 Package

AFC Franchise Corp

460 kcal

Done Deal Roll, 1 Package

AFC Franchise Corp

520 kcal

Grilled Salmon Roll, 1 Package

AFC Franchise Corp

430 kcal

Mango Shrimp Roll, 1 Package

AFC Franchise Corp

510 kcal

Ocean Crab Roll, 1 Package

AFC Franchise Corp

450 kcal

Smoked Salmon Roll, 1 Package

AFC Franchise Corp

330 kcal

Spicy Chicken Roll, 1 Package

AFC Franchise Corp

250 kcal

Spicy Jumbo Roll, 1 Package

AFC Franchise Corp

460 kcal

Spicy Sakura Roll, 1 Package

AFC Franchise Corp

600 kcal

Spicy Tiger Roll, 1 Package

AFC Franchise Corp

690 kcal

How to burn 720 calories?

The amount of exercise required to burn off 1 Package Hawaiian Roll, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.