Dynamite Roll, 1 Package

AFC Franchise Corp

Total Energy

570

kcal

47.83

% from carbs

19.41

% from protein

32.76

% from fats

In 343 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

950mg

41.3%

Total Carbohydrates

69g

25.1%

Fiber

9g

32.1%

Sugars

17g

34%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dynamite Roll, 1 Package

A typical serving 1 Package of Dynamite Roll, 1 Package (343 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dynamite Roll, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (343 grams) of Dynamite Roll, 1 Package contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dynamite Roll, 1 Package depends on the ingredients exists in it. On average, 1 Package of Dynamite Roll, 1 Package (about 343 grams) contains approximately 28 grams of protein.

On average, 1 Package (about 343 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 343 grams) contains about 69 grams of carbohydrates.

Dynamite Roll, 1 Package contains approximately 9 grams of fiber in 1 Package (about 343 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Package Dynamite Roll, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.