Lunch Bottomless Seafood Gumbo + Caesar Salad

Joe's Crab Shack

14.27

% from protein

38.45

% from carbs

38.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
890
% Daily value*

Total Fat 53 g
81.5%

Saturated 13 g
65%

Cholesterol 140 mg
46.7%

Sodium, Na 5790 mg
251.7%

Total Carbohydrates 97 g
35.3%

Fiber 10 g
35.7%

Sugars 8 g
16%

Protein 36 g
72%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Lunch Bottomless Seafood Gumbo + Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Lunch Bottomless Seafood Gumbo + Caesar Salad?

A typical serving 1 Serving of Lunch Bottomless Seafood Gumbo + Caesar Salad contains approximately 890 calories.

You can check the exact calorie content by logging Lunch Bottomless Seafood Gumbo + Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Bottomless Seafood Gumbo + Caesar Salad have?

The amount of fat in Lunch Bottomless Seafood Gumbo + Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Bottomless Seafood Gumbo + Caesar Salad contains approximately 53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Bottomless Seafood Gumbo + Caesar Salad have?

The protein content in Lunch Bottomless Seafood Gumbo + Caesar Salad depends on the ingredients exists in it. On average, 1 Serving of Lunch Bottomless Seafood Gumbo + Caesar Salad contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Bottomless Seafood Gumbo + Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Lunch Bottomless Seafood Gumbo + Caesar Salad have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Bottomless Seafood Gumbo + Caesar Salad.

How Much carbohydrates (carbs) is in Lunch Bottomless Seafood Gumbo + Caesar Salad?

The amount of carbohydrates (carbs) in Lunch Bottomless Seafood Gumbo + Caesar Salad depends on its serving size and preparation. On average, 1 Serving contains about 97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Bottomless Seafood Gumbo + Caesar Salad.

How Much Fiber is in Lunch Bottomless Seafood Gumbo + Caesar Salad?

Lunch Bottomless Seafood Gumbo + Caesar Salad contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Bottomless Seafood Gumbo + Caesar Salad for healthier you!

What vitamins and minerals are in a Lunch Bottomless Seafood Gumbo + Caesar Salad?

Lunch Bottomless Seafood Gumbo + Caesar Salad contains following minerals:

  • Lunch Bottomless Seafood Gumbo + Caesar Salad has 5790mg of Sodium, Na.

General

Does Lunch Bottomless Seafood Gumbo + Caesar Salad contain caffeine?

Lunch Bottomless Seafood Gumbo + Caesar Salad does not contain any caffeine.

Does Lunch Bottomless Seafood Gumbo + Caesar Salad contain alcohol?

Lunch Bottomless Seafood Gumbo + Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Bottomless Seafood Gumbo + Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Bottomless Seafood Gumbo + Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Bottomless Seafood Gumbo + Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Bottomless Seafood Gumbo + Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Bottomless Seafood Gumbo + Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Bottomless Seafood Gumbo + Caesar Salad for free?

Yes! Since Lunch Bottomless Seafood Gumbo + Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Bottomless Seafood Gumbo + Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Lunch Bottomless Seafood Gumbo + Caesar Salad and adds it to your daily hydration log. Simply log Lunch Bottomless Seafood Gumbo + Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Bottomless Seafood Gumbo + Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Bottomless Seafood Gumbo + Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Bottomless Seafood Gumbo + Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Bottomless Seafood Gumbo + Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Bottomless Seafood Gumbo + Caesar Salad

Total Carbohydrates in Lunch Bottomless Seafood Gumbo + Caesar Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Bottomless Seafood Gumbo + Caesar Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Bottomless Seafood Gumbo + Caesar Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Bottomless Seafood Gumbo + Caesar Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Bottomless Seafood Gumbo + Caesar Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Bottomless Seafood Gumbo + Caesar Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Bottomless Seafood Gumbo + Caesar Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Bottomless Seafood Gumbo + Caesar Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Bottomless Seafood Gumbo + Caesar Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Bottomless Seafood Gumbo + Caesar Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Bottomless Seafood Gumbo + Caesar Salad enhances brain function and helps improve memory and focus.

Glucose from Lunch Bottomless Seafood Gumbo + Caesar Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Bottomless Seafood Gumbo + Caesar Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Bottomless Seafood Gumbo + Caesar Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Bottomless Seafood Gumbo + Caesar Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Bottomless Seafood Gumbo + Caesar Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Bottomless Seafood Gumbo + Caesar Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Bottomless Seafood Gumbo + Caesar Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Bottomless Seafood Gumbo + Caesar Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Bottomless Seafood Gumbo + Caesar Salad supports building and repairing tissues.

Builds and repairs tissues in Lunch Bottomless Seafood Gumbo + Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Bottomless Seafood Gumbo + Caesar Salad supports immune function.

Supports immune function in Lunch Bottomless Seafood Gumbo + Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Bottomless Seafood Gumbo + Caesar Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Bottomless Seafood Gumbo + Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Bottomless Seafood Gumbo + Caesar Salad provides energy.

Provides energy in Lunch Bottomless Seafood Gumbo + Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Bottomless Seafood Gumbo + Caesar Salad supports muscle growth and strength.

Supports muscle growth and strength in Lunch Bottomless Seafood Gumbo + Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Bottomless Seafood Gumbo + Caesar Salad helps in weight management.

Helps in weight management in Lunch Bottomless Seafood Gumbo + Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Bottomless Seafood Gumbo + Caesar Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Bottomless Seafood Gumbo + Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Bottomless Seafood Gumbo + Caesar Salad supports bone health.

Supports bone health in Lunch Bottomless Seafood Gumbo + Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Bottomless Seafood Gumbo + Caesar Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Bottomless Seafood Gumbo + Caesar Salad is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Bottomless Seafood Gumbo + Caesar Salad regulates blood sugar levels.

Regulates blood sugar levels in Lunch Bottomless Seafood Gumbo + Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad supports digestion.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad supports heart health.

Soluble fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad aids in weight management.

Fiber-rich foods in Lunch Bottomless Seafood Gumbo + Caesar Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad regulates blood sugar.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad promotes gut health.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad lowers the risk of colon cancer.

A high-fiber diet from Lunch Bottomless Seafood Gumbo + Caesar Salad is linked to a reduced risk of colon cancer.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad improves skin health.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad helps lower blood pressure.

Adequate fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad boosts immune function.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad reduces the risk of type 2 diabetes.

Fiber in Lunch Bottomless Seafood Gumbo + Caesar Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lunch Bottomless Seafood Gumbo + Caesar Salad supports fluid balance.

Maintains Fluid Balance in Lunch Bottomless Seafood Gumbo + Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Bottomless Seafood Gumbo + Caesar Salad supports nerve function.

Supports Nerve Function in Lunch Bottomless Seafood Gumbo + Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Bottomless Seafood Gumbo + Caesar Salad helps regulate blood pressure.

Regulates Blood Pressure in Lunch Bottomless Seafood Gumbo + Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Bottomless Seafood Gumbo + Caesar Salad supports muscle function.

Aids Muscle Function in Lunch Bottomless Seafood Gumbo + Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Bottomless Seafood Gumbo + Caesar Salad aids nutrient absorption.

Improves Nutrient Absorption in Lunch Bottomless Seafood Gumbo + Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Bottomless Seafood Gumbo + Caesar Salad helps balance pH levels.

Balances pH Levels in Lunch Bottomless Seafood Gumbo + Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Bottomless Seafood Gumbo + Caesar Salad supports bone health.

Supports Bone Health in Lunch Bottomless Seafood Gumbo + Caesar Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 890 calories?

The amount of exercise required to burn off 1 Serving Lunch Bottomless Seafood Gumbo + Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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