Seafood Gumbo Base
Central Market H-E-B
5.63
% from protein30.99
% from carbs30.99
% from fatNutrition Facts
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Seafood Gumbo Base Nutrients FAQs
Nutrients
- Vitamin C:Seafood Gumbo Base has 6 mg of Vitamin C.
- Seafood Gumbo Base has 26mg of Calcium.
- Seafood Gumbo Base has 710mg of Sodium, Na.
- Seafood Gumbo Base has 0.72mg of Iron.
What is the calorie content of Seafood Gumbo Base?
A typical serving 1 cup (245 grams) of Seafood Gumbo Base contains approximately 130 calories.
You can check the exact calorie content by logging Seafood Gumbo Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Gumbo Base have?
The amount of fat in Seafood Gumbo Base depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Seafood Gumbo Base contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Gumbo Base have?
The protein content in Seafood Gumbo Base depends on the ingredients exists in it. On average, 1 cup (245 grams) of Seafood Gumbo Base contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Gumbo Base, Download Nutribit app for healthier you!
How much sugar does a Seafood Gumbo Base have?
On average, 1 cup (245 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Gumbo Base.
How Much carbohydrates (carbs) is in Seafood Gumbo Base?
The amount of carbohydrates (carbs) in Seafood Gumbo Base depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Gumbo Base.
How Much Fiber is in Seafood Gumbo Base?
Seafood Gumbo Base contains approximately 0.5 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Gumbo Base for healthier you!
What vitamins and minerals are in a Seafood Gumbo Base?
Vitamins in Seafood Gumbo Base:
Seafood Gumbo Base contains following minerals:
General
Does Seafood Gumbo Base contain caffeine?
Seafood Gumbo Base does not contain any caffeine.
Does Seafood Gumbo Base contain alcohol?
Seafood Gumbo Base does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Gumbo Base?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Gumbo Base and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Gumbo Base quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Gumbo Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Gumbo Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Gumbo Base for free?
Yes! Since Seafood Gumbo Base contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Gumbo Base with water tracking feature?
Nutribit automatically calculates the water content of Seafood Gumbo Base and adds it to your daily hydration log. Simply log Seafood Gumbo Base in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Gumbo Base as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Gumbo Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Gumbo Base nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Gumbo Base data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Gumbo Base
Sodium, Na in Seafood Gumbo Base supports fluid balance.
Maintains Fluid Balance in Seafood Gumbo Base helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Gumbo Base supports nerve function.
Supports Nerve Function in Seafood Gumbo Base helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Gumbo Base helps regulate blood pressure.
Regulates Blood Pressure in Seafood Gumbo Base helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Gumbo Base supports muscle function.
Aids Muscle Function in Seafood Gumbo Base helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Gumbo Base aids nutrient absorption.
Improves Nutrient Absorption in Seafood Gumbo Base assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Gumbo Base helps balance pH levels.
Balances pH Levels in Seafood Gumbo Base helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Gumbo Base supports bone health.
Supports Bone Health in Seafood Gumbo Base helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Seafood Gumbo Base
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.